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    BELLES74   7,704
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Still Sore but Still determined

Wednesday, June 12, 2013      3 comments

Had a new trainer last night and the only thing I said to him was, I want the good hurt. I found out that my abs were in a complaining mood(have been since I did a boxing class) but,,, pushed through it to the good hurt. I feel a lot bette... Read more

Bad weigh in

Tuesday, June 11, 2013      5 comments

Well did the weekly weigh in and I've gained 2kgs. (4.4 pounds) so I'm now back to being that much further away from my target. Was I horrified? Hell yes. Why had I gained? Well it could be a lot of reason's. That time of the month, stre... Read more

The Grass is always Greener

Monday, June 10, 2013      3 comments

Today I'm wondering why I don't even seem to be happy. From an observer's point of view, I am always smiling and laughing. I have a nice house, a good husband, a good looking son. I have a good paying job. I have lots of friends, but on the in... Read more

Soap Box Time

Thursday, June 06, 2013      2 comments

So I posted a blog yesterday after some advice regarding a program my trainer was pushing me to do. It has a high price tag and in my mind I was debating about whether I could justify the cost. I have a background in sport at an elite leve... Read more

Measurements are In and after advice on Metabolic Precision

Wednesday, June 05, 2013      6 comments

Everything is down by about 2 cms. I'm happy with that. The trainer at the gym wants me to do this thing called Metabolic precision. Its very expensive and I really don't think I'll gain enough out of it to try and even justify trying to ... Read more

Weekly Weigh in - End of First Weight Loss Goal Time Frame

Tuesday, June 04, 2013      4 comments

Weighed in this morning and I am down another kilogram(2.2 pounds). This brings my total loss to 5.3 kgs (11.68 pounds) since 30th April 2013. Six weeks. I fell short of my 6kg(13.2 pound) goal by only 700 grams (1.4 pounds). I'm not actua... Read more

I've been AWOL

Monday, June 03, 2013      3 comments

I have still been tracking and exercising but things have gotten so bad at work that the last thing I wanted to do was come on here, write a blog post and vent. I lost a kilogram with last weeks weigh in but I wont know if the dramas I'm fa... Read more

The weekend is over

Sunday, May 26, 2013      2 comments

Why do we always wish for the weekend? Is it because work gets us down or we have two days to pretend we don't have to work? I don't know. I spend all week looking forward to the weekend and then all Sunday afternoon dreading Monday. ... Read more

Finally I ran!!!!!

Thursday, May 23, 2013      7 comments

I wasn't going to test out the hip running until Sunday. So I was on the dreaded treadmill at the gym last night and realised that the walking I was doing was faster than my slowest running pace. So I decided to try and run. I rang for 9 ... Read more

Sometimes it's about rewards

Wednesday, May 22, 2013      6 comments

Since starting on SP, I've been good. I've tracked all exercise, tracked all foods (the good the bad and the ugly) blogged, read articles you name it. Yesterday I rewarded myself. Most days I tend to eat in the lower area of my calorie goal. ... Read more

Weigh in Day

Tuesday, May 21, 2013      5 comments

I hate weigh in day. Actually I think we all do but today I really hate it. I'm six pounds away from my all time goal. 6 pounds. You'd think I'd be happy about that. But no I'm not. The weigh loss has dropped to 200grms (.44 pounds) a week. ... Read more

Over the Hump

Monday, May 20, 2013      3 comments

Still not running but back in race walking. Last night was my first real race since hurting my glut. I wasn't expecting much and was concentrating on keeping my form right rather than the time. It was only a 800m race but I wanted to test out... Read more

Difficult weekend

Sunday, May 19, 2013      3 comments

I didn't blog over the weekend because I have been dealing with an issue that occurred at work on Friday. My boss demanded that I do something illegal. When I went higher and looked for support, I was told to do it anyway. I felt and stil... Read more

No bread!!!!

Friday, May 17, 2013      6 comments

I have managed to go 5 days without bread. Yay me. I was soooo tempted to get a finger bun when doing the shopping tonight, to the point where I drifted very very slowly past the bakery window but was determined not to give in. I have taken o... Read more

Why we go to trainers

Wednesday, May 15, 2013      3 comments

Last night I had my weekly trainer session. I'd caught up with him the night before and talked about how my left butt wasn't activating. Last night we concentrated on exercises to switch it on. He also called in another trainer to help and ma... Read more

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