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    BELLE4LIFE   1,109
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1,000-2,499 SparkPoints
 
 
BELLE4LIFE's Blog Entry Summary View



Moderation versus Abstinence

Sunday, September 28, 2014      1 comments

When I decide to completely abstain from a food, i.e. sugar, it feels hard at first, then it feels like freedom because it takes away so many other hard choices. But somehow, it doesn't last forever, and when I go back to my "forbidden fruit," ... Read more

Awareness

Saturday, September 27, 2014      1 comments

I once had a health coach who encouraged me to write something each day in the "What I did right" category. She told me this because I am hard on myself. It is easy to be hard on yourself when you eat over 3,000 calories on the second day of r... Read more

Here we go again...

Thursday, September 25, 2014      3 comments

I often laugh when I read my childhood journal entries because they almost all begin, "It's been a long time since I last wrote..." Well, this blog is no different! It has been sorely neglected and I need to change that. I have not been h... Read more

I'm back

Wednesday, July 11, 2012      1 comments

Wow! I can't believe it's been 4 months since I last posted. I haven't stopped trying in that 4 months, I just haven't been active on SparkPeople. I have another weight-loss blog I've been doing a better job at keeping up on. I've been lacki... Read more

Vegan Trial week, day 2

Tuesday, March 06, 2012      1 comments

It's 10:30 p.m. and I really want to eat something but I've already gone over on points. It's amazing how quickly you can go over on points even when you're eating vegan. I had a veggie sandwich on a whole grain bun that was 8 points (thanks t... Read more

Vegan week...sort of

Monday, March 05, 2012      0 comments

I made a goal to try being vegan one week this month and I decided to start today. However, after eating my cereal and whole grain bun, I read the ingredients more carefully and discovered they both had honey in them which is technically not ve... Read more

Introduction

Friday, March 02, 2012      1 comments

Hello, I'm Marsha. I'm new to SparkPeople and I'm excited to be a part of it. I would like to post and comment more, but I'm not able to get to it as ofen as I would like... Read more


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