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    BELLAMAGOO78   34,835
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BELLAMAGOO78's Blog Entry Summary View



When my clothes are too big..

Monday, September 23, 2013      9 comments

I will keep them for a year in the top of my closet if I like them and then donate theming trey don't make it back on the hangers where I pull my outfits from. Unfortunately I hang into the 'too small' clothes longer than I should. I hate ... Read more

I know I've had a good work out when...

Friday, September 20, 2013      8 comments

I feel energized afterwards and am drenched in swear. The world looks like better and not so scary. I feel unstoppable, like I'm in top of the world!... Read more

the scale doesn't define my success; my attitude does!!

Sunday, September 08, 2013      8 comments

So I have been feeling a bit frustrated (ok a lot frustrated) as I've made changes to my physical activity, however the scale will not budge. I do confess that i haven't made huge changes to my diet, but I had thought if I was to increase the ac... Read more

I'm becoming one of 'those' people who...

Wednesday, September 04, 2013      10 comments

RIDE THEIR BIKE TO WORK!!! I've been thinking about doing this all summer and I finally did it today!! I felt so ... Athletic and healthy doing this! It's a short bike ride but its still a move towards healthier activity! I have alwa... Read more

my relationship with food on a scale of 1-10...

Friday, August 30, 2013      4 comments

so sparkcoach has asked me to write a blog rating my relationship with food on a scale of 1-10; 1 being very unhealthy and 10 being very healthy... this is a tricky thing to do - my relationship with food is like any other relationship - ... Read more

Last time I REALLY challenged myself to reach a goal...

Wednesday, August 28, 2013      5 comments

Was when I decided to learn how to play tennis this summer. An aquaintence of mine as me if I played tennis and I told her, "no but I've been thinking I would like to learn but have no one to play with". She told me to call her I'd I was interes... Read more

Starting to like what I see...

Tuesday, August 27, 2013      6 comments

So I'm noticing some changes physically and while I don't LOVE my body, I don't hate it either. This past week at Yoga our theme was "wonder". I am starting to give myself some credit for just how amazing and wonderful my body is. I'm grateful t... Read more

The truth about my workouts...

Monday, August 26, 2013      6 comments

I'm asked by sparkcoach today to be honest and rate what % I give to my workouts... My first response is "not 100%". BUT I do give a lot. I try to find the balance between pushing myself and enjoying what I'm doing. I know that when I push... Read more

gave into temptation... but it's not the end of the world

Sunday, August 25, 2013      7 comments

So i had a fabulous day yesterday, was well on my way to meeting all my goals and had it in the bag...that is until i caved into my pizza craving. I had been thinking about it for several days, and ended up just doing it. I ordered a medium pizz... Read more

Voted Popular Blog Post: View All Popular Posts Improvements I've noticed since starting my journey...

Saturday, August 24, 2013      22 comments

If I think back to before I started my weight loss and healthier living journey - I remember TRYING To start with walking and I COULD NOT walk for more than 10-15 minutes without getting excruciating shin splints. I had plantar fasciitis that CR... Read more

The healthy habit that us most difficult for me to stick with is...

Friday, August 23, 2013      3 comments

Being active. I find that I go through spurts where I have no problem with being super energize and active and then for some reason I fall off the wagon and struggle and go back to my old ways of lounging on the couch because I'm "too tired... Read more

The healthy habit that us most difficult for me to stick with is...

Friday, August 23, 2013      2 comments

Being active. I find that I go through spurts where I have no problem with being super energize and active and then for some reason I fall off the wagon and struggle and go back to my old ways of lounging on the couch because I'm "too tired... Read more

Major fitness goal that I am working towards...

Wednesday, August 21, 2013      2 comments

Walking more than 10,000 daily. I'm working at being more physically active in a variety of ways - walking, running, yoga and tennis right now. I plan to start swimming in the fall and have quite a few fitness DVDs calling my name...... Read more

I am grateful...

Tuesday, August 20, 2013      5 comments

I am grateful for the knowledge and abilities I have that allow me to make the changes needed to create a healthier lifestyle for myself. I am grateful for my parents and their health as I am able to enjoy eating healthy and walking with th... Read more

Today...

Monday, August 19, 2013      0 comments

Been a good day so far - eating is ok so far. I'm looking forward to tennis class tonight :)... Read more


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