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Day 41.......and weigh in
I am all alone today; hubby at work; ok my cute little black cat, Bella is here, but I just feel kind of numb over what happened Sat. night......I just feel out of it; still cannot believe Ray killed himself!!!! Oh, dear God, I pray he is in h... Read more
I am really late getting on here today........ok......first some sad news came our way this morning from hubby's sister. Her ex husband killed himself last night.......they had been married 17 years when they divorced just a little over a year ... Read more
As time goes on, this seems to be getting a little easier........I am really trying to stay psyched up....having my one little treat a day and savoring that! It feels good to actually TASTE food!!!!!!! LOL!!! I mean, I can remember just eatin... Read more
WOW, where is the time going????!!!!!!
Our weather has definitely changed, rainy and cooler but not too bad....62...I will do my step aerobics today.I love doing that!! I really surprised myself yesterday....really. Ok, let me start, righ... Read more
WOW.....I am feeling sooooooooo good, empowered for one thing, really paying attention to what I am saying to myself; watching what I am eating, but still having a treat every day!!!! A treat.........not a bag of treats. I did buy some after ... Read more
WOW-----new format.....this is pretty cool!!!!! I have had a rather busy day, so pardon me for not getting to this sooner. I went grocery shopping, but I walked for 1/2 hour first. It just felt so good to be able to walk with little or no pain... Read more
It is soooooooo gorgeous here today, with a high of 70 coming our way!!! I walked home from the voting this morning, 20 minutes and I just got back from a 30 minute walk!!! It feels so good, and the best part, my calf and back hardly are hurti... Read more
This is a great day.....met a good friend and we walked and talked for an hour!!! It is 63 here in SE Michigan and sunny! WOW, unheard of for November!! ... Read more
WOW, where did this day go. I have been at church since 8:35 this AM.......at our activities building after mass. We had our conferral into the Daughters of Isabella, a Catholic Women's group. Our motto is friendship, unity and charity. It ... Read more
WOW, November 1!!! I just got back from a 25 minute walk. My calf hurts a little now and so does my back. I did call my chiropractor and am going to see him on Monday and shoot for 1 -2x a week instead of 3x a week. Insurance covers 24 in a ... Read more
Day 31.......weigh-in and GOOD REPORT!!
Hello all and Happy Halloween
!!! OK.......had the mammogram yesterday......A OK and went back for an ultra... Read more
This has been a long day.....i saw my GP this morning about the MRI and some other stuff.......on the MRI she told me to see a neurosurgeon, stop the chiro. and possibly start PT on my back......but I guess this is the least of my problems. Whe... Read more
I have had a busy day, running errands and dropped by to see a good friend. Here it is 2:00 already. I am out of my slump, got my blinders on.......tunnel vision, seeing a new, slim me just a short way down the road! I have my carrots and sna... Read more
Thanks for all your support.......I got through yesterday and stayed within my calorie limit too! PTL!!!! I have a lot of . . . t books...fill in the blank, and magazine articles that I have clipped out over the years and I went through those ... Read more
It is dreary here today, overcast and I am feeling dreary too......probably because I did not get a lot of sleep last night....calf bothering me and just thinking about my widowed mom and how I would like to go see her, but dr. told me no car ri... Read more