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    BELLACUDDLES   186,383
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Day 38

Friday, November 07, 2008      7 comments

WOW, where is the time going????!!!!!! Our weather has definitely changed, rainy and cooler but not too bad....62...I will do my step aerobics today.I love doing that!! I really surprised myself yesterday....really. Ok, let me start, righ... Read more

Day 37

Thursday, November 06, 2008      10 comments

WOW.....I am feeling sooooooooo good, empowered for one thing, really paying attention to what I am saying to myself; watching what I am eating, but still having a treat every day!!!! A treat.........not a bag of treats. I did buy some after ... Read more

Day 36

Wednesday, November 05, 2008      5 comments

WOW-----new format.....this is pretty cool!!!!! I have had a rather busy day, so pardon me for not getting to this sooner. I went grocery shopping, but I walked for 1/2 hour first. It just felt so good to be able to walk with little or no pain... Read more

Day 35

Tuesday, November 04, 2008      7 comments

It is soooooooo gorgeous here today, with a high of 70 coming our way!!! I walked home from the voting this morning, 20 minutes and I just got back from a 30 minute walk!!! It feels so good, and the best part, my calf and back hardly are hurti... Read more

Day 34

Monday, November 03, 2008      3 comments

This is a great day.....met a good friend and we walked and talked for an hour!!! It is 63 here in SE Michigan and sunny! WOW, unheard of for November!! emoticonRead more

Day 33

Sunday, November 02, 2008      5 comments

WOW, where did this day go. I have been at church since 8:35 this AM.......at our activities building after mass. We had our conferral into the Daughters of Isabella, a Catholic Women's group. Our motto is friendship, unity and charity. It ... Read more

Day 32

Saturday, November 01, 2008      6 comments

WOW, November 1!!! I just got back from a 25 minute walk. My calf hurts a little now and so does my back. I did call my chiropractor and am going to see him on Monday and shoot for 1 -2x a week instead of 3x a week. Insurance covers 24 in a ... Read more

Day 31.......weigh-in and GOOD REPORT!!

Friday, October 31, 2008      5 comments

Hello all and Happy Halloween emoticon!!! OK.......had the mammogram yesterday......A OK and went back for an ultra... Read more

Day 30

Thursday, October 30, 2008      6 comments

This has been a long day.....i saw my GP this morning about the MRI and some other stuff.......on the MRI she told me to see a neurosurgeon, stop the chiro. and possibly start PT on my back......but I guess this is the least of my problems. Whe... Read more

Day 29

Wednesday, October 29, 2008      5 comments

I have had a busy day, running errands and dropped by to see a good friend. Here it is 2:00 already. I am out of my slump, got my blinders on.......tunnel vision, seeing a new, slim me just a short way down the road! I have my carrots and sna... Read more

Day 28

Tuesday, October 28, 2008      4 comments

Thanks for all your support.......I got through yesterday and stayed within my calorie limit too! PTL!!!! I have a lot of . . . t books...fill in the blank, and magazine articles that I have clipped out over the years and I went through those ... Read more

Day 27

Monday, October 27, 2008      5 comments

It is dreary here today, overcast and I am feeling dreary too......probably because I did not get a lot of sleep last night....calf bothering me and just thinking about my widowed mom and how I would like to go see her, but dr. told me no car ri... Read more

Day 26

Sunday, October 26, 2008      4 comments

Last night after mass, hubby and I went out to dinner and I had a pasta dish with chicken and the bottomless salad with dressing on the side. I PLANNED the pasta meal......it is my favorite Italian restaurant...only had about 6 bites of the mea... Read more

Day 25

Saturday, October 25, 2008      4 comments

I started doing some re-organizing in the basement.....it needed it. My mom has a huge city-wise rummage sale the first weekend in May and I will probably take some of my stuff up there. It is just amazing how much we all can accumulate!!!! T... Read more

MRI Report

Friday, October 24, 2008      7 comments

I just wanted to share with you that I called one of the offices that has my report and the dr. is out today........but the receptionist read me the report and it said NO masses, NO hematoma, a bulging disc, which I knew about from the first on... Read more


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