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I just saw my chiropractor.......showed him my MRI.......he already had the report in hand......wow, that was quick. Bottom line is I may have a possible hematoma in the spinal area and he cannot treat men until I see a neurologist. It kind o... Read more
It is dreary, windy and just dismal, but I am not going to let that affect my day!!! I started losing some of my positivity yesterday with the thought of the MRI and what it may or may not show, and now I have another problem.......I noticed ye... Read more
I did not sleep well last night--not sure why unless it is because of the coffee I had yesterday in the morning--maybe I am getting sensitive to caffeine even tho I do the half and half. Maybe subconsciously I am thinking about that MRI I have... Read more
It is Sunday morning and I am going to go for a walk after I blog this. Hubby and I went to mass last night and out for a nice dinner where I had a nice cod fish and french fries, yes french fries, but I banked it in my calorie range, and I DI... Read more
The journey is just beginning and I am just starting to settle into my new habits, although some old ones still try to call me!!!! I just keep my trigger foods out of the house. I walked into a drug store yesterday and saw the Reese's pb cups-... Read more
Is it Oct. 10 already!!!!!!???? It is beautiful here, and I am going to try to go for a short walk--close to home so that if my calf and back start bothering me, I can get there without having to call someone to get me!!!! I would hate to hav... Read more
It is a beautiful sunny morning as I am sitting on ice for my glut/back pain! It usually hurts worse when I get up, then eases up a bit. I just fed my cat, Bella and am finally getting a little Spark mail! YEAH!!!! I miss it when I do NOT... Read more
I am feeling a little queasy--I think it is because this is my 11th treatment at the chiro. and he wants me to have an MRI--the pain is still there and the calf pain as well......have that to rule out possible pathology--not even going to go the... Read more
WOW--is it Tuesday already!?? My mind is set and nothing or no one is going to deter it. Thank God, hubby is with me and does not really help me, but he does not sabotage me either! PTL!!!
My sister's birthday is today and I am havin... Read more
I decided to get on that scale--I was going to add the adjective dreaded, but remember I said only positive words here!!!!! Forget that word. Anyway, was very happy when I saw a 2# loss!!!!! I am on my way, and you can be too!! I did make so... Read more
I was lector at mass last night; one did not show up, so I needed to be the reader for the 2nd reading. It really SPOKE to me, and I hope it does to you as well. It is not too long. It is from Philippians 4:6-9.... Read more
WOW--is this possible--day four and not going crazy yet???? Usually by now, I have succumbed and grabbed something totally out of my plan, but that's right, I really do not have anything in the house that is "junky"!!! SO that is good!!!! Re... Read more
OK, it is only 8:10, and I have the whole day--to be good to me!!!! Thought I was going say something negative huh, like "mess up"!!! I am so done with messing up!!!!! OK, enough negativity!! There was a meeting at my church last night, and ... Read more
I slept pretty late this morning--8:30--guess I needed that! I probably slept so well cuz I wasn't stuffed!!! With my cut off time of 8:00 (and I was not hungry) that probably helped when I went to bed at 10PM!! I feel good and I am exiced--g... Read more
My Start over!!!!!!!!!
OK--First of all I have to forgive myself for gaining some of my weight back--I think I "decided" since dad died a year ago 9/29--that I needed to be unhappy because he was gone--and inadvertently just started eating, not eating and so on and so... Read more