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    BELLACUDDLES   191,905
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Day 36.......Friday's here!!

Friday, February 05, 2010      10 comments

I watched Oprah yesterday; she had Dr. Oz, Bob Green and Dr. Ian Smith on. The topic was diabetes, and it really was a good show; like high blood pressure, this disease too is a silent killer. When I had mine tested almost a year ago, it was ... Read more

Day 35.....finding your focus

Thursday, February 04, 2010      4 comments

WOW....I made it to the grocery store.....and out with NO junk food at all! Kroger even had Edy's ice cream on sale and I had a $1.00 off coupon; I just marched right past the showcase of ice cream and felt sooooooo strong!!!! YAY!!!!! I ... Read more

day hat lunch out!

Wednesday, February 03, 2010      6 comments

I woke up not feeling too well...not sure why, but I was lying on the couch after I got up around 8AM; my cute little Bella came and laid on my legs; then around 10, I started to feel better, so I got in my red hat gear.....purple sweater, red h... Read more

Day 32........and planning for imperfections

Monday, February 01, 2010      7 comments

I went over to my new friend's for breakfast......She fixed us quiche with egg whites, basil, a little cheese and oregano, and it was so good along with grapes and cranberry orange scones, of which I had one; it was nice and small too! It was ... Read more

Day 31

Sunday, January 31, 2010      6 comments

It is hard to believe this is the last day of January....removed a total of 3#.....12 sticks of butta.....better than a gain! I'm trying to be optimistic about this whole thing, but these dreary days here in SE MI can get a gal down, so I'm try... Read more

Day 30

Saturday, January 30, 2010      5 comments

What a fun but very cold day yesterday was.....the high was 16!!!! I met my friend for lunch.....did eat a little out of my health range....chicken ciabatta..baked though with a little cheese and mushrooms and it came with fries, which I shared... Read more

Day 28.....back from my mom's!

Thursday, January 28, 2010      7 comments it cold outside....the high is 16!!!!! I met a few high school friends yesterday (5 of us) I had egg drop soup, egg roll and fried rice.......which I tool most of the latter home to my mom. She loves Chinese food! It was ... Read more

Day 27

Wednesday, January 27, 2010      6 comments

It is sooo cold here in SE MI! There's a little snow coming down too, but I will be on my way to have lunch with some high school friends and then onto my mom's, and yes, I will be making a healthful choice at lunch....and my mom usually has h... Read more

Day 26

Tuesday, January 26, 2010      3 comments

Yesterday after I got home from the funeral luncheon, I did my stretches and really felt pretty good.......put my Shape ups (shoes) on.....and really felt good. Last night, however, after I got my pj's on, my back really started bothering me, ... Read more

Day 25

Monday, January 25, 2010      4 comments

Here it is Monday already!!!!!! I just got home about an hour ago from helping out at a funeral luncheon! Baked chicken breasts, potato salad, veggie tray, fruit salad and desserts were served. Anything remaining went to the soup kitchen. I ... Read more

Day 22

Friday, January 22, 2010      7 comments

This morning started out great.....had my oatmeal and my new friend came over and we did our stretches and then went for a half hour walk, talking all the while! It was great. We came back to my house and each of us had a small piece of chocol... Read more

Day 21

Thursday, January 21, 2010      5 comments

What a fun morning out...and no food was involved...for me anyway!!!!! I was the 3rd to arrive at Panera, and all of a sudden there were 16 of us there.....we had to scramble to find more tables to put together. I stuck with my w... Read more

Day 20 and our first 55+ 2010 luncheon

Wednesday, January 20, 2010      7 comments

Finally, I'm home....I've been out since 10:00....stopped by to see a good friend before I went to help with the set up for our 55+ luncheon. we expected about 15 people to show up.....We had 42!!!!!!! Soups........chicken noodle, minestrone a... Read more

Day 19

Tuesday, January 19, 2010      6 comments

This has been a great morning....met a new friend from last week for breakfast and kind of knew ahead of time what I was going to order.....egg whites (scrambled), whole wheat toast, honey ham....and it was great, and so was our conversation. S... Read more

Day 18!

Monday, January 18, 2010      6 comments

This month is flying by!!! After I sorted through more stuff yesterday, I sat down and read a little of the wonderful Spark book!I'm only on chapter 3, but I am reading slowly and getting it in my stay!!!!! Page 31 stood ou... Read more

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