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    BELLACUDDLES   188,244
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Day 35.....finding your focus

Thursday, February 04, 2010      4 comments

WOW....I made it to the grocery store.....and out with NO junk food at all! Kroger even had Edy's ice cream on sale and I had a $1.00 off coupon; I just marched right past the showcase of ice cream and felt sooooooo strong!!!! YAY!!!!! I ... Read more

day hat lunch out!

Wednesday, February 03, 2010      6 comments

I woke up not feeling too well...not sure why, but I was lying on the couch after I got up around 8AM; my cute little Bella came and laid on my legs; then around 10, I started to feel better, so I got in my red hat gear.....purple sweater, red h... Read more

Day 32........and planning for imperfections

Monday, February 01, 2010      7 comments

I went over to my new friend's for breakfast......She fixed us quiche with egg whites, basil, a little cheese and oregano, and it was so good along with grapes and cranberry orange scones, of which I had one; it was nice and small too! It was ... Read more

Day 31

Sunday, January 31, 2010      6 comments

It is hard to believe this is the last day of January....removed a total of 3#.....12 sticks of butta.....better than a gain! I'm trying to be optimistic about this whole thing, but these dreary days here in SE MI can get a gal down, so I'm try... Read more

Day 30

Saturday, January 30, 2010      5 comments

What a fun but very cold day yesterday was.....the high was 16!!!! I met my friend for lunch.....did eat a little out of my health range....chicken ciabatta..baked though with a little cheese and mushrooms and it came with fries, which I shared... Read more

Day 28.....back from my mom's!

Thursday, January 28, 2010      7 comments it cold outside....the high is 16!!!!! I met a few high school friends yesterday (5 of us) I had egg drop soup, egg roll and fried rice.......which I tool most of the latter home to my mom. She loves Chinese food! It was ... Read more

Day 27

Wednesday, January 27, 2010      6 comments

It is sooo cold here in SE MI! There's a little snow coming down too, but I will be on my way to have lunch with some high school friends and then onto my mom's, and yes, I will be making a healthful choice at lunch....and my mom usually has h... Read more

Day 26

Tuesday, January 26, 2010      3 comments

Yesterday after I got home from the funeral luncheon, I did my stretches and really felt pretty good.......put my Shape ups (shoes) on.....and really felt good. Last night, however, after I got my pj's on, my back really started bothering me, ... Read more

Day 25

Monday, January 25, 2010      4 comments

Here it is Monday already!!!!!! I just got home about an hour ago from helping out at a funeral luncheon! Baked chicken breasts, potato salad, veggie tray, fruit salad and desserts were served. Anything remaining went to the soup kitchen. I ... Read more

Day 22

Friday, January 22, 2010      7 comments

This morning started out great.....had my oatmeal and my new friend came over and we did our stretches and then went for a half hour walk, talking all the while! It was great. We came back to my house and each of us had a small piece of chocol... Read more

Day 21

Thursday, January 21, 2010      5 comments

What a fun morning out...and no food was involved...for me anyway!!!!! I was the 3rd to arrive at Panera, and all of a sudden there were 16 of us there.....we had to scramble to find more tables to put together. I stuck with my w... Read more

Day 20 and our first 55+ 2010 luncheon

Wednesday, January 20, 2010      7 comments

Finally, I'm home....I've been out since 10:00....stopped by to see a good friend before I went to help with the set up for our 55+ luncheon. we expected about 15 people to show up.....We had 42!!!!!!! Soups........chicken noodle, minestrone a... Read more

Day 19

Tuesday, January 19, 2010      6 comments

This has been a great morning....met a new friend from last week for breakfast and kind of knew ahead of time what I was going to order.....egg whites (scrambled), whole wheat toast, honey ham....and it was great, and so was our conversation. S... Read more

Day 18!

Monday, January 18, 2010      6 comments

This month is flying by!!! After I sorted through more stuff yesterday, I sat down and read a little of the wonderful Spark book!I'm only on chapter 3, but I am reading slowly and getting it in my stay!!!!! Page 31 stood ou... Read more

PTL......the OP surgery went well.......

Saturday, January 16, 2010      12 comments

.......for Mary. She will go back in two weeks to be sure all is gone, and then again once a month for 4 months....I think that's what she told me. I'll find out more today. She said her stomach was a little crampy after the surgery, but that... Read more

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