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Article......Manage your food cravings....and my mom
First of all, I have to tell you that my mom did call me.....yesterday, but she still did not know that she had hurt my feelings, and she said I was too sensitive, but she did apologize, so I'm happy with that! I just wished she would think ... Read more
Panera and my resistance!!!!!!
OK, here it is t he 3rd Thursday and I usually get together with my red hatters; we come dressed in whatever, not a red/purple event, and when I arrived there were two of my friends already there at 10:00. One had a bear claw and the other one ... Read more
About yesterday.......I am psyched!
I still am flying from yesterday......my 55+ Fellowship luncheon/meeting and thanks for all your comments, goodies, support! I so appreciate it all! I was hoping my mom would have called, but she did not.
I also taught RE yesterday; t... Read more
That was fun!!!!!
I am so happy to report that my first 55+ Fellowship..........the new name (was Senior Fellowship Network) was approved unanimously!!!!!!! We had our installation and wore a lovely yellow corsage......the luncheon was great and only had one sm... Read more
Got My Focus BACK!!!!!
I think volunteering at my church in different groups is helping me to make changes within myself. I just feel more optimistic! Today I am planning a short talk to my 55+ group......our first get together since I took over as president. We wi... Read more
Oh, my mother!!!
Well, I try to overlook the selfishness and the thoughtlessness of my mom, but......I've decided to just not talk to her this week on the phone! Her conversations with me are just getting me down........so much that I almost went to the store t... Read more
Life span of hurts......Robert H. Schuller
Here is another entry from my daily devotional. It seemed fitting since I've read a few blogs on grief, divorce, pain.
Each hurt has a different life span.
Divorce has a long life span, especially when children are involved. Death... Read more
A Minority of One.....by Robert A. Schuller
I liked this in my Power for Life daily devotional and wanted to share it.
Have you ever felt like a minority of one?
A little boy in Italy at the end of the last century did. He believed God had called him to sing. One day he visit... Read more
My Red Hat lunch out!
Oh, no.....Chinese lunch out with my Red Hatters. That is what our hostess planned for October, and I think I did ok. I ordered Moo Goo Gai Pan.....don't you love how that sounds! It is NOT breaded, so I thought I might save a few calories th... Read more
I'm so excited!
This afternoon is my RE (religious ed) class.......this is my 5th year teaching..2nd graders; however I only have 6 so far. The recession has driven many families out of our state! ... Read more
Dr. Weil's best secret: SKIP SUGAR, FLOUR
This was in the USA weekend insert in our newspaper.
Dr. Weil says you must take control of your health! CUT DOWN ON ALL FOOD PRODUCTS MADE WITH ANY KIND OF FLOUR AND SUGAR!
Sugar and processed carbs are the primary culprits in the ob... Read more
About yesterday.....even before we left to go to my mom's!!!
Well, I thought yesterday started out pretty well....made a stop at Walgreen's before going up to my mom's....DH stayed in the car and waited for me. I was out within minutes, and the car would not start!!!! Bummer, right!!??? It is one of th... Read more
Going to my mom's for my dad's memorial mass
It is a rainy dreary day here today and right after lunch we will be driving to my mom's for my dad's two year memorial mass and out to dinner. I have happy/sad feelings combined about today........mostly happy cuz I did love my dad, and for th... Read more
Resist temptations.....the last step!
LIFT YOUR SPIRITS:
Targets: Emotional Eating
It is estimated that when people overeat, nearly 75% of the time it's because they're feeling blue. It stands to reason that lifting your spirits might also help you take your mind off mun... Read more
How to resist temptation.....step 3
Weigh yourself regularly
Few things keep your weight-loss goals front and center better than seeing those big glowing numbers on the scale. Regular weigh-ins also make it easier to notice extra pounds creeping on, so you can slash and bu ... Read more