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    BELLACUDDLES   199,622
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Got My Focus BACK!!!!!

Monday, October 12, 2009      13 comments

I think volunteering at my church in different groups is helping me to make changes within myself. I just feel more optimistic! Today I am planning a short talk to my 55+ group......our first get together since I took over as president. We wi... Read more

Oh, my mother!!!

Saturday, October 10, 2009      15 comments

Well, I try to overlook the selfishness and the thoughtlessness of my mom, but......I've decided to just not talk to her this week on the phone! Her conversations with me are just getting me down........so much that I almost went to the store t... Read more

Life span of hurts......Robert H. Schuller

Friday, October 09, 2009      6 comments

Here is another entry from my daily devotional. It seemed fitting since I've read a few blogs on grief, divorce, pain. Each hurt has a different life span. Divorce has a long life span, especially when children are involved. Death... Read more

A Minority of One.....by Robert A. Schuller

Thursday, October 08, 2009      7 comments

I liked this in my Power for Life daily devotional and wanted to share it. Have you ever felt like a minority of one? A little boy in Italy at the end of the last century did. He believed God had called him to sing. One day he visit... Read more

My Red Hat lunch out!

Wednesday, October 07, 2009      5 comments

Oh, no.....Chinese lunch out with my Red Hatters. That is what our hostess planned for October, and I think I did ok. I ordered Moo Goo Gai Pan.....don't you love how that sounds! It is NOT breaded, so I thought I might save a few calories th... Read more

I'm so excited!

Tuesday, October 06, 2009      9 comments

This afternoon is my RE (religious ed) class.......this is my 5th year teaching..2nd graders; however I only have 6 so far. The recession has driven many families out of our state! Read more

Dr. Weil's best secret: SKIP SUGAR, FLOUR

Monday, October 05, 2009      6 comments

This was in the USA weekend insert in our newspaper. Dr. Weil says you must take control of your health! CUT DOWN ON ALL FOOD PRODUCTS MADE WITH ANY KIND OF FLOUR AND SUGAR! Sugar and processed carbs are the primary culprits in the ob... Read more

About yesterday.....even before we left to go to my mom's!!!

Sunday, October 04, 2009      10 comments

Well, I thought yesterday started out pretty well....made a stop at Walgreen's before going up to my mom's....DH stayed in the car and waited for me. I was out within minutes, and the car would not start!!!! Bummer, right!!??? It is one of th... Read more

Going to my mom's for my dad's memorial mass

Saturday, October 03, 2009      19 comments

It is a rainy dreary day here today and right after lunch we will be driving to my mom's for my dad's two year memorial mass and out to dinner. I have happy/sad feelings combined about today........mostly happy cuz I did love my dad, and for th... Read more

Resist temptations.....the last step!

Friday, October 02, 2009      3 comments

LIFT YOUR SPIRITS: Targets: Emotional Eating It is estimated that when people overeat, nearly 75% of the time it's because they're feeling blue. It stands to reason that lifting your spirits might also help you take your mind off mun... Read more

How to resist temptation.....step 3

Thursday, October 01, 2009      5 comments

Weigh yourself regularly Few things keep your weight-loss goals front and center better than seeing those big glowing numbers on the scale. Regular weigh-ins also make it easier to notice extra pounds creeping on, so you can slash and bu ... Read more

How to resist Temptation....step 2

Wednesday, September 30, 2009      2 comments

Many thanks for all your kind words on my blog yesterday. I am feeling a little low today, but I know dad is happy, and that makes me happy. EAT WITH YOUR OTHER HAND What it targets: DISTRACTION Why it works: Picking up a fork w... Read more

2 years ago tonight my dad went to be with our Lord

Tuesday, September 29, 2009      13 comments

A flood of memories are coming back to me.....have been for the past few days and I get teary-eyed just thinking about it, and I just wanted to write a little bit about it. I'll never forget when the Hospice nurse came to see us Saturday mornin... Read more

How to resist temptation!

Monday, September 28, 2009      12 comments

This article is from Women's Health...May 2009. There are 4 steps...and when you haven't eaten breakfast yet, looking at this sprinkled donut with the article...I am going to eat asap......after I write step 1!!!!!!! LOL!! Eat smaller, m... Read more

My last day of spinal decompression........

Friday, September 25, 2009      7 comments

and I feel hopefully that this will take care of my back problems! I had 26 sessions in all and will not see my chiro. till next Wed. at his suggestion and that will just for an adjustment. That means from today until Wed. I am on my own, so ... Read more


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