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It is Sunday morning and I am going to go for a walk after I blog this. Hubby and I went to mass last night and out for a nice dinner where I had a nice cod fish and french fries, yes french fries, but I banked it in my calorie range, and I DI... Read more
The journey is just beginning and I am just starting to settle into my new habits, although some old ones still try to call me!!!! I just keep my trigger foods out of the house. I walked into a drug store yesterday and saw the Reese's pb cups-... Read more
Is it Oct. 10 already!!!!!!???? It is beautiful here, and I am going to try to go for a short walk--close to home so that if my calf and back start bothering me, I can get there without having to call someone to get me!!!! I would hate to hav... Read more
It is a beautiful sunny morning as I am sitting on ice for my glut/back pain! It usually hurts worse when I get up, then eases up a bit. I just fed my cat, Bella and am finally getting a little Spark mail! YEAH!!!! I miss it when I do NOT... Read more
I am feeling a little queasy--I think it is because this is my 11th treatment at the chiro. and he wants me to have an MRI--the pain is still there and the calf pain as well......have that to rule out possible pathology--not even going to go the... Read more
WOW--is it Tuesday already!?? My mind is set and nothing or no one is going to deter it. Thank God, hubby is with me and does not really help me, but he does not sabotage me either! PTL!!!
My sister's birthday is today and I am havin... Read more
I decided to get on that scale--I was going to add the adjective dreaded, but remember I said only positive words here!!!!! Forget that word. Anyway, was very happy when I saw a 2# loss!!!!! I am on my way, and you can be too!! I did make so... Read more
I was lector at mass last night; one did not show up, so I needed to be the reader for the 2nd reading. It really SPOKE to me, and I hope it does to you as well. It is not too long. It is from Philippians 4:6-9.... Read more
WOW--is this possible--day four and not going crazy yet???? Usually by now, I have succumbed and grabbed something totally out of my plan, but that's right, I really do not have anything in the house that is "junky"!!! SO that is good!!!! Re... Read more
OK, it is only 8:10, and I have the whole day--to be good to me!!!! Thought I was going say something negative huh, like "mess up"!!! I am so done with messing up!!!!! OK, enough negativity!! There was a meeting at my church last night, and ... Read more
I slept pretty late this morning--8:30--guess I needed that! I probably slept so well cuz I wasn't stuffed!!! With my cut off time of 8:00 (and I was not hungry) that probably helped when I went to bed at 10PM!! I feel good and I am exiced--g... Read more
My Start over!!!!!!!!!
OK--First of all I have to forgive myself for gaining some of my weight back--I think I "decided" since dad died a year ago 9/29--that I needed to be unhappy because he was gone--and inadvertently just started eating, not eating and so on and so... Read more
Since yesterday, I have been doing a lot of thinking about my life, and the choices I have made..........and of course my dear dad. I know he would want me to be healthy. He has complimented me always when he was alive on how healthy and fit ... Read more
Anniversary of my dad going to heaven
I am feeling down today; a year ago dad left this earth and went to heaven. I still miss him a lot. We celebrated his life yesterday with my mom--all of us kids and spouses (7 of us total). We went to mass at mom's church. She really canno... Read more
I can lose weight!!
Since I last blogged, I have been stalled at the scale--not sure why--have done the exercise, drinking the water, eating right--at least I thought so!! Then I got out my measuring cup and decided to use my little food scale and found out that I... Read more