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200,000-249,999 SparkPoints 246,697


I felt that POWER!!!!!!!
Monday, June 29, 2009      10 comments

OK, went to my chiro this morning; back was feeling good and felt even better when I left! He has a new kind of table.......decompression table and let me have a freebie on it! It is not cheap to use we will see. Anyway, I felt really... Read more
The grocery store!
Saturday, June 27, 2009      7 comments

I ran some errands this morning. Blueberries were advertised at Vince and Joes 2/3.00.....pints, but when I got there they were 99cents!!!! OH, WOW........I bought 8 pints! I love those and they are so good for you too......the best antioxida... Read more
Wise choices made!!
Thursday, June 25, 2009      4 comments

Three friends that didn't make it had a Dr's. apt. We all went to a neat little hole in the wall restaurant that serves great food. I had a grilled chicken salad with raspberry vinaigrette dressing on the side and it was sooooooo ... Read more
Did NOT want to, but I did......
Wednesday, June 24, 2009      7 comments

....get out for a short 20 minute walk in the heavy air! It is soooooo humid here in SE MI, and there is even a heat advisory for today.....94 is the predicted high. I clipped on my Ipod and off I went....doing my stretches first; my calf is... Read more
friends coming from HIGH SCHOOL!!!!!!
Tuesday, June 23, 2009      6 comments

We have been getting together the 4th Wed. of every month for only about 4 months now; we meet at a restaurant, and I asked the 4 gals if they would like to come down here.....go to a nice deli, salad type restaurant, and I would serve dessert a... Read more
It's a NEW WEEK.....let's get going!
Monday, June 22, 2009      3 comments

First of all, I thank all of you who commented on my I type through my tears. How kind all of you are. Yesterday, DH went to a car was planned weeks ago, and I was just fine with it; it was so humid outside anyway,... Read more
I miss my dad!
Sunday, June 21, 2009      12 comments

Happy Father's Day to all you great dads who nurture and cherish your children. I am missing mine today! He went onto heaven 9/29/07. He was a great dad, very caring and always had a smile and wink for me! I remember that most about him as I... Read more
What a great visit!!!! Healthy eating too!!!!!!
Friday, June 19, 2009      9 comments

PTL....the Panera visit was great....only coffee. One of my RH friends had one those gooey cinnamon rolls! My mouth actually watered as she took a bite of it!!! Dr's visit....2nd shot into my knee....Supartz went well as well as the drive to... Read more
Going to my mom's.......
Wednesday, June 17, 2009      7 comments

tomorrow....after I get together with my Red Hat friends at Panera, where I will have coffee only. I also have my 2nd Supartz injection for my knee pain. I can already feel a difference there too!!!!! (I'll come home sometime Friday afternoon... Read more
That was great!!!!
Tuesday, June 16, 2009      8 comments

I went in my closet this morning and decided to get my old faithful capris from last year.......they looked terrible on me........they HUNG off me!!!!!! Of course, that brought a smile to my face! I took the little "anchor", a small gem out o... Read more
I'm trying!
Monday, June 15, 2009      8 comments

I met a good friend for breakfast this morning; she ordered the french toast with strawberries and whipped cream, but I stuck to my egg beaters omelet with mushrooms and coffee! I even took a little home, and I felt so good with my decision. J... Read more
Was I ticked!!!!
Sunday, June 14, 2009      7 comments

OK, so my Sunday started out well......walked for almost 1/2 hour; no pain! PTL!! I decided to go to Walgreens and get my Rx filled for my Actonel. I have osteopenia and have been on it for almost 2 years. My Rx was for 3 month supply....all... Read more
That was a fun way to spend a Saturday!
Saturday, June 13, 2009      5 comments

We Red Hatters had a great time at One of our RH's friends for brunch (really lunch) and bunco. Barbara served two different types of soups.....low fat ones....a chicken chili and a corn chowder, salad and fruit salad. It was wonderful and the... Read more
Piece of cake!!!!!
Friday, June 12, 2009      8 comments

No, I didn't have a piece of cake.....It is an old
as a piece of cake, and so was the colonoscopy! The staff and dr. were very professional and courteous. I was totally out for it...unlike the one I had 6 yea... Read more
Today is the day.........
Thursday, June 11, 2009      6 comments

DH and I are leaving shortly for the colonoscopy. Really, I am not scared about it. Oye......the preparation. Thank God I had a straw!!!! It is this huge 4 liter jug of powder that you mix with a flavored packet. There were 4 choices, and I... Read more

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