Went for a short walk!
I saw my chiropractor earlier, and we talked about my calf pain, and he said as long as you do some really good calf stretches before and after your walk, you can do it.....3x this week for 10 minutes, and so I did! My calf did hurt but just ... Read more
I visualized and conquered!
What a fun evening we had at this black tie event through my DH's job. I prepared for the huge dessert table that was filled with all these little mini luscious treats.......and fresh fruit too! OK, I took 5 unhealthy treats...they were very t... Read more
Another challenging food day!
DH and Mary thought it would be great to go out for pizza last night, and so we did.....Yes, I had some....mushroom with ham.....2 small squares but loaded up on the salad! Earlier when we were shopping yesterday she asked me what kind of cake... Read more
My daughter is home!!!!!!!!! YEAH!!!!
Mary arrived around 1AM this morning; I had just dozed off, and I heard the key in the door, and Bella, my little black cat, jumped off our bed.....she is quite skitterish!! Anyway, there was Mary!!! She looks so good!!!!!!! She had some ... Read more
Fun at my Red Hat Lunch!
Oh, those red hatters........we always have something to talk about, and all 16 of us got a chance.....just a fun outing at a Mexican restaurant, which was a no brainer for me, cuz I really do NOT like Mexican food! I know, you are probably thi... Read more
My daughter called late afternoon and asked what I was doing for lunch on Friday? She lives in Chicago, about 7 hours from me, and I told her nothing, and she said I am coming home Thursday late and taking you out for your birthday and Mother'... Read more
In some pain, but I will move........on!!
I slept so well last night but feeling a little stiff and achy this morning, so I just did my routine stretches and toning cords and sitting up straight as I type this. Good posture is soooooooo important, and I wished I had really paid more a... Read more
OK, a new week is here!!! PTL!!!! I decided to write something on an old 2003 calendar I kept from Joyce Meyer, so here it goes. It is CHRISTIAN based......just to let you know!
Positive thoughts are always full of faith and hope. Nega... Read more
A nice evening out!
After mass we went to a little pub and actually saw the Kentucky Derby......there were like 50 TVs going!!! It was neat to see a horse of odds of 50-1 WIN!!!!!!! I bet that horse felt proud, like we do when we start shedding those pounds!! ... Read more
Spring has sprung!
WOW......all the trees in our neighborhood are just gorgeous.......white and pink flowering trees! I love it!
I decided I needed a new do to perk me up! So I went to my favorite haircut place and so inexpensive.....Fantastic Sam's and ... Read more
A happy weigh in!
I got on that blasted scale and was happy to see 2# gone.....8 sticks of butta GONE!!!! It probably could have been better, but I will take it......slow and steady wins the race right!! I have taken it off quickly before, and gained it back, a... Read more
My last RE class
WOW....all 9 children showed up for the last day....no illnesses...PTL! I got a little emotional as I started class with a prayer...thanking God for each of these children and how special they are, and I felt myself getting choked up and a litt... Read more
It is great when I can wake up and not feel pain, and that is what it is like for now, but I am still seeing my chiropractor before I teach my last RE class this afternoon. I am stepping up the treatments to 4x a week for the next 2 weeks to se... Read more
I am on my way!
OK, I know I am not supposed to walk aerobically, but I can still get out and enjoy the day, despite my pain, and that is what I did yesterday! I have to be thankful for my blessings, and there are so many and not think about what I cannot do. ... Read more
« First Page
Last Page »
Not happy about today......
I am just feeling a little down.......got my adjustment and my chiro. told me no aerobics for 2 weeks, so I am down about it, but I HAVE TO GET myself BETTER!!!!
I am also bummed about my mom and her situation, but there really is nothing ... Read more