This morning I had a "new" friend over.....I met her last year at a church event. I made a lowfat apple puff pancake.....casserole type...with apples, flour, milk and egg whites, lowfat waffles and a fruit salad! We had a really nice visit an... Read more
That was pretty silly!!!!
OK, so yesterday we went to the library book sale; DH got most of the books, and I got a couple of inspirational Christian books.....then off to KFC. We went in the gal behind the register, said....I haven't seen this one. I said you haven't s... Read more
Getting out in the fresh air! :)
I decided since I felt a cold coming on, I WAS NOT going to let that interrupt my day, so took a steamy shower; that helped, got my Nike's on went for a short walk.....10min. like the dr. ordered. It helped. I just got back from another walk..... Read more
An article from a woman minister
This is from Joyce Meyer and I just wanted to share it.
One of the best aids to freedom is asking God for a lot of help.....and asking often.
Romans 8 teaches us that if we "mind" the things of the flesh, we will walk in the flesh; b... Read more
Being selective......paying off!
I only weight 2x a month.....usually the 15th and the 30th and was happy to see with all of my celebrating that I got rid of 4 sticks of butta!!!! (1#) I will gladly take it too. With slowly making changes and trying to stick with them, it i... Read more
WOW.......a whole lot of thoughtful people here!
First of all I would like to thank ALL of you for your comments, comments on my blog, goodies........wow....I think I smiled all day!!!!!! SO THANK YOU SO MUCH!!!!!!
It was nice day......had my chiro. appt. skin CA check......A ok there!... Read more
Today is my birthday!!!
It is just a little after midnight, but I just could not sleep......Biggest Loser was soooooooo exciting......the wonderful transformations and the smiles and cheers; I felt like I was with them!!!!! WOW.......I was blown away, and Helen, the 48... Read more
Biggest Loser FINALE!!!!!
Many of you may have heard of the Biggest Loser and hopefully have gotten some great tips and motivation along the way. Anyway, tonight is the grand finale....See how these people have changed their lives and the EXTRA light in their eyes!!! I... Read more
I psyched myself up to NOT buy junk food....just makes us junky right, and I did it, and I am soooooooo happy about it!!!!! OK, I did go down the ice cream aisle, but I did NOT succumb!! I steered my cart down the veggie/fruit aisle and stock... Read more
Went for a short walk!
I saw my chiropractor earlier, and we talked about my calf pain, and he said as long as you do some really good calf stretches before and after your walk, you can do it.....3x this week for 10 minutes, and so I did! My calf did hurt but just ... Read more
I visualized and conquered!
What a fun evening we had at this black tie event through my DH's job. I prepared for the huge dessert table that was filled with all these little mini luscious treats.......and fresh fruit too! OK, I took 5 unhealthy treats...they were very t... Read more
Another challenging food day!
DH and Mary thought it would be great to go out for pizza last night, and so we did.....Yes, I had some....mushroom with ham.....2 small squares but loaded up on the salad! Earlier when we were shopping yesterday she asked me what kind of cake... Read more
My daughter is home!!!!!!!!! YEAH!!!!
Mary arrived around 1AM this morning; I had just dozed off, and I heard the key in the door, and Bella, my little black cat, jumped off our bed.....she is quite skitterish!! Anyway, there was Mary!!! She looks so good!!!!!!! She had some ... Read more
Fun at my Red Hat Lunch!
Oh, those red hatters........we always have something to talk about, and all 16 of us got a chance.....just a fun outing at a Mexican restaurant, which was a no brainer for me, cuz I really do NOT like Mexican food! I know, you are probably thi... Read more
My daughter called late afternoon and asked what I was doing for lunch on Friday? She lives in Chicago, about 7 hours from me, and I told her nothing, and she said I am coming home Thursday late and taking you out for your birthday and Mother'... Read more
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