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    BELLAALI   14,143
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BELLAALI's Blog Entry Summary View



Desperately Seeking Will Power, Desperately Seeking Self

Friday, April 03, 2015      2 comments

Desperately Seeking Will Power.... Yup that's me! I have had a million and two excuses and I guess to me excuses are just like a lack of will power. I let situations get the best of me and I give up way too easily. Not only do I lack will power ... Read more

Not Feeling Sorry For Myself

Sunday, March 29, 2015      3 comments

not feeling sorry for myself that's a hard thing to say for me. I'm not been doing the best as far as eating and tracking goes and I don't really know why.the sad thing is I can remember a few weeks ago when I was doing really good saying that I... Read more

weigh in

Sunday, March 08, 2015      2 comments

I lost 9.6 pounds this week! I busted my butt and it shows. I tracked all my food for the week, drank 8 cups of water daily, hit my step goal everyday and went to the gym a few times plus did home workouts. It's great to see progress. It really ... Read more

Today

Sunday, January 25, 2015      3 comments

Today starts my eating all day plan. So many people seem to have success with eating small meals and snacks all day and that seems to be a very popular idea so I figured why not try it. It's also the opposite of what I currently do which is some... Read more

small steps

Thursday, November 13, 2014      2 comments

I have been doing a weekly thing. The first week I took my vitamins every day, the second week I drank 8 cups of water every day, this week I have been focusing on my food, next week I will add working out 3 days a week. I'm hopeful that this w... Read more

Choices

Sunday, June 08, 2014      3 comments

It all comes down to choices... Do I choose to eat healthy or do I choose to eat crap Do I choose to workout or do I choose to lay around and watch tv Do I choose to fuel my body or do I choose to just feed it Do I choose to put my fr... Read more

Batch Cooking!

Sunday, May 18, 2014      5 comments

So today was my first attempt at batch cooking and I must say I think it went pretty well. It took a lot longer than expected but I did some shopping the day of and was also doing laundry and other odds and ends during the cooking process so I t... Read more

Good Day (video blog)

Saturday, May 17, 2014      4 comments

A quick video blog detailing my awesome day today! I forgot to talk about my spicy crunchy tuna roll sushi lunch splurge which was freaking amazing!! Also so deserved after my 6 mile walk. Now if only my legs could stop burning! I got this ... Read more

product shout out

Friday, May 16, 2014      2 comments

So if you haven't tried Noosa yoghurt yet I highly recommend it. I tried the peach today and it was fantastic! I made it into a parfait with special k cereal. It is a little higher in calories so I had a half serving but it was very tasty! I ca... Read more

wow

Thursday, May 15, 2014      1 comments

Anger must be a good motivator. I had a really terrible day at work but I got through it. I tracked everything I ate, stayed under my calorie range, drank 8 cups of water, exercised for 30 mins and had over 8 servings of fruits and veggies. Pl... Read more

I am ANGRY!

Thursday, May 15, 2014      2 comments

It is almost 1 in the morning and I can't sleep! I am MAD! I can't shut my brain off thinking about all the coulda shoulda woulda and what I need to do and all the EFFING EXCUSES! There is always gonna be crap food around will I die if I don't e... Read more

Forward

Tuesday, May 06, 2014      5 comments

Again I just want to thank all my blog commenter because you really do help me. Even when I feel like I am beyond help. It is always you that encourages me to come back. I think I will take your suggestions Lilla I will try not to give up just b... Read more

Thank You/Plans

Tuesday, April 29, 2014      3 comments

This ended up being really long.....so I created headings marked by *** =) A huge thank you to the people that responded to my last blog or spark mailed me about it. Your ideas and support are greatly appreciated and are what motivates m... Read more

Overwhelmed

Tuesday, April 22, 2014      4 comments

Overwhelmed..... to say that I am overwhelmed is the understatement of the century! I feel so completely helpless and stressed that I can not fathom how I am still functioning as a person. To tell you the truth I am not functioning. I am not giv... Read more

Right Mind, Right Body

Sunday, April 13, 2014      2 comments

I have been doing a lot of thinking lately and I feel I need to get into a better state mentally before I start to focus so much on the physical aspect of things. I think my poor mental state and negative mindset is sabotaging my weight loss and... Read more


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