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    BEKAH_LYNN   8,180
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Time to Celebrate Baby!

Friday, April 25, 2008      3 comments

It is definitely time for a celebration! In my last blog, I was frustrated because I was stuck at 235 and couldn't seem to get myself back on a weight loss track. But I also wrote that I'd found some new things to do and they are working! In ... Read more

It isn't always about the weight...

Monday, April 21, 2008      2 comments

For weeks now, I have been stuck at 235 and it has frustrated me to no end! But then I read an article today that the scale is not always the best indicator of weight loss. So, I took my measurement like I do every Monday and found the reports... Read more

New Toy

Sunday, April 06, 2008      0 comments

I'm so excited to have a new toy to help me in my pursuit of health, fitness, and weight loss. Up until now, I've been kind of guessing how manty calories I've been burning based on health pages that list calories burns for certain excersises. ... Read more

Back on track in March

Friday, March 21, 2008      0 comments

After my last entry, I kind of got off track in February. I went through some major life changes. I lost a job, got a new job, had problems finding somewhere to live near my job, worrying about finances, etc. Because of all of this, I put my ... Read more

Anger Can Be A Powerful Excerise Tool!

Tuesday, January 29, 2008      0 comments

I had a horrible night tonight, but I used that negative situation to fuel my excerise. I've been enjoying my kickboxing (Turbo Jam) excerises, but tonight, the only thing I enjoyed was the song, "I'm Gonna Knock You Out" as I punched and kicke... Read more

Three Weeks Later...10 POUNDS LIGHTER!

Monday, January 28, 2008      0 comments

WOW! I can't believe the difference three weeks of hard work can do! I can't remember the last time I weighed 240! I've always seemed to hang around 250. I'm really excited. This is the first time that I've tried to lose weight and actually... Read more

I LOST 5 POUNDS LAST WEEK!!!!

Monday, January 14, 2008      0 comments

I have never been able to look at a scale and like what I see, but today the scale was my friend. I have been good and not weighted myself everyday (as hard as that has been) but waited till a week after starting my diet and workouts. I just g... Read more


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