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    BEEGE215E   322
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Swimming is A Good Thing

Wednesday, July 25, 2012      2 comments

I live in an apartment community and fortunately I have a swimming pool. However I also have had excuses not to go there. It is too Hot, I'll get a sunburn, there are too many kids in the pool. And On and On with reasons not to work out. ... Read more

Work Smart, Not Hard

Monday, July 23, 2012      4 comments

Well, six days into this new angry me thing. I have been monitoring my exercise, intake, and state of mind. I have been looking at what others are doing and enjoying learning. I have gathered equipment because I cannot go out and walk, and a ... Read more

About Me

Saturday, July 21, 2012      4 comments

I am 68 yo. I have severe RA and what my doctor calls (but I never thought about before) Rheumatoid Disease. I was unable to walk, unable to lift even a coffee cup, unable to do a lot of things. I sat. And then I cried. My GP said I was getti... Read more


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