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    BEECHNUT13   36,521
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30,000-39,999 SparkPoints
 
 
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My Food Plan

Sunday, August 30, 2015      10 comments

So, for the last 14 months, I've been on Weight Watchers, with some success. Before I dragged myself in there, I was up to 208lbs, and was feeling fat and gross all around. Even my fat clothes weren't fitting. I decided I needed some accountabil... Read more

Why I Want to Lose Weight

Thursday, August 20, 2015      4 comments

Attractiveness: I want to be thinner, more attractive I want to wear nicer clothes I want to fit into my old clothes I want to shop for new clothes I want to have fun shopping Health and Future: I want to feel healthy and strong... Read more

Level 2 Continued...

Tuesday, April 22, 2014      3 comments

Overall, my Fastbreak was a success. Level 2 is turning out to be a failure. There's lag, and it's apparently taking days to respawn. Last Wednesday was 3 pieces of Jet's pizza. Woke up super bloated. Last Thursday - Sunday I was at... Read more

Level 2

Tuesday, April 15, 2014      3 comments

I finished my Fastbreak, doing pretty well. I ate within my calorie range on 11 out of 13 days, and got 20+ sparkpoints on 12 out of 13 days. My 10+minute per day workouts weren't so hot. I now have new goals - Eating within my calorie... Read more

Fastbreak - Day 7

Friday, April 04, 2014      7 comments

I'm 1 week in, and I'm doing all right. I have stayed within my calorie range every day (1400-1550, + 240 on days I lift, to accommodate a delicious shake to help repair my muscles). I've been getting 20+ Sparkpoints daily - typically by... Read more

Fastbreak - Day 4

Tuesday, April 01, 2014      4 comments

I must have been super bloated when I weighed myself on Saturday morning, because I have lost SIX POUNDS since then. Even my rings are fitting better. And it's only been FOUR DAYS. WTF!? I'm not complaining. Seeing that big 200 was a li... Read more

Fastbreak - Day 2

Sunday, March 30, 2014      6 comments

So far I'm on a roll. It's only day two, so there's that. But still! Two days! Today I got on the scale again. One of my plans is to weigh myself more often. The more I weigh myself, the better I am about things. I'm not really concer... Read more

Where I Went

Saturday, March 29, 2014      11 comments

So, I was missing for about 5 months. Last I left off, I stopped doing Drop 2 Sizes. I did Strongifts 5x5 for a little while in the interim, and then I started New Rules of Lifting: Supercharged in January. I just started Basic Training III y... Read more

D2s Update

Sunday, November 10, 2013      9 comments

So... I was dreading my workouts. I hated following the meal plan. And I gave it six weeks. I initially lost a bit of fat, maybe (or bloat?) but after that - I just didn't want to do it anymore. It was making me crazy. And so my update ... Read more

Drop Two Sizes Thermometer Jeans Update

Friday, October 11, 2013      8 comments

Well, I tried on my thermometer jeans. I wasn't feeling too confident because, well - I'm not really restricting much. Week 1 I ate an average of 2400 calories/day. Week 2 was an average of 2300. This week, I am aiming for 1800-2100 calories... Read more

Drop Two Sizes Update

Sunday, October 06, 2013      8 comments

Well, I just finished my second week of Drop 2 Sizes yesterday. So far, it's going ok. The workouts are all right, though I do miss the big lifts. It has goblet squats (where you hold a dumbbell with two hands) and Romanian Deadlifts (where y... Read more

Tales of the Gym

Friday, September 27, 2013      5 comments

Here's the story: Forties or so dudebro at the Y yesterday morning is singing along with his headphones (to rap/hip-hop). Does some shoulder presses in the smith machine. Starts admiring himself in the mirror. Takes his shirt off. Starts ta... Read more

Thermometer Jeans

Wednesday, September 25, 2013      9 comments

Rachel Cosgrove (author of Drop 2 Sizes, wife of my hero trainer, Alwyn Cosgrove) says that instead of weighing myself while doing D2S, I should instead use a pair of pants and try them on every 3 weeks. I have 2 pairs of pants. Both fit ... Read more

Big Guns

Tuesday, September 24, 2013      10 comments

Here are my guns, courtesy of NROL4W: The big turnout is... I am a lot stronger. My 1 rep max for deadlifts is 190lbs. Considering I started out with the bar, I'm prett... Read more

Always More Drama

Thursday, September 19, 2013      6 comments

First of all, here is a link to an Instagram video of my bunny, Willow. Oh my gawd, she is so FLUFFY!!! She kills me with her cuteness. And she's so sweet. http://instagram.com/p/eamMP
cDNV7/ I am twitterpated over my bun. *... Read more


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