I think I can, I think I can
I don't much feel like the little engine that could right now but more like the freight train who has a stuck brake. Why is it that even though I know I should not eat certain foods, I may not really be hungry, I still want them. The temptatio... Read more
Another week begins. .
I never thought I would be one of those people that are obsessed with weight, food, calories. But I guess that is what you do when you are trying to change something. It takes on a new role in your life. This finally is not a negative role as... Read more
Happy for me!
Well a week and a half and 10 lbs down! I really can't believe it. I have only changed my nutritional value and I know that this will not continue until I add some exercise to my routine. I have been getting out and playing with my son, I gue... Read more
Not as easy, but still staying with it. Have had to make some choices like only having one piece of pizza at the birthday party. Filled up on veggies. Now one piece of pizza you may say is not good, well for me that is a major step! I would ... Read more
Sunday, Sunday, Sundae?
I am getting the food under control. It is a constant struggle, but I said no to a Sundae on Sunday!! Probably not a big deal for some, but for me, this is an accomplishment. I did reward myself with a diet coke, but not too bad.
I am no... Read more
Excited to start a new week. . .
I made it through Saturday without too much trouble. Spent the day cleaning and re-arranging furnature. I think it is my external start over to go along with my diet. The best part is that the whole family worked together along with my brothe... Read more
Ok it is only day three but the first day with my husband home and it is much harder. I am cooking for the family, though I have been able to adapt. Now he wants to go out to eat so I had to view how to eat light at a Mexican or Chinese restar... Read more
Went outside with the little one today. Not sure how to track "playing football" with a four year old. Really it is more like keep away and then some catch. I am sore from the work out yesterday but I know it will subside after doing it every... Read more
True motivation from a 4 year old
I did my exercise video today, well 20 minutes of it, with my loving 4 year old. "Mom, I don't really get how to do this" was our theme today. My breathless response continued "me neither, but lets do our best!" He went to clean his room 10 mi... Read more
bye bye to blubber!
Probably a better title for an after edition, but my motto for the day is bye bye blubber. Only day two, but going strong. Can't wait for month two and saying going stronger. I have added my older son to sparkpeople, something we can do toget... Read more
Ok, now I have to start. . .
I have wanted to lose weight forever. Yes, I am another one of those people who have tried everything without sucess. Really weight watchers worked when I did it with friends, but not so much fun by myself and now all the weight is returned. ... Read more