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    BED0FR0SES   31,551
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diet reflections

Wednesday, January 26, 2011      0 comments

Today was a good day, diet-wise. When I first started on Spark, I just tried to watch my calories...which translated into eating lots of 100 calorie snack packs of my favorite sweets. Eventually I cut those out completely, but continued... Read more

Grocery shopping: a reflection

Thursday, January 20, 2011      0 comments

I love grocery shopping. While scavenging for sales at Walmart today, I realized that what ends up in my cart now is vastly different than it was 3 years ago. 3 years ago I would have put in: mint chocolate chip icecream oreos ... Read more

Take that, fat!

Friday, April 02, 2010      1 comments

I've been going to Art of the Catwalk [fitness studio in Tallahassee] for about two months now, and I am finally feeling better about this plateau situation. After three weeks at Catwalk, I finally broke 160 and went to 159. Now this morning my ... Read more

Bump in the road

Wednesday, February 24, 2010      2 comments

So 50 lbs later, I am generally happy with my new body and my new life style. I haven't had a chicken finger in over a year [i used to eat them several times a week!] I drink water and tea instead of soda, and I exercise regularly. Ho... Read more

Doing SO good....

Sunday, June 29, 2008      2 comments

So, the fruits of my labors finally seem to be paying off! The scale is steadily staying on 192 lbs now! Which means two super exciting things: My BMI is back in the 20s This is the best weight I've had since the fall! ... Read more

Struggling.

Thursday, May 22, 2008      2 comments

I've never weighed this much my entire life. I couldn't figure out what I was doing wrong before, but after a week on this program it is clear to me. Almost every meal I had included some sort of fried item, and on top of that I stopped going to... Read more


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