Hey, hey, hey!!!
I have a couple of minutes so I thought I would share a quick update.
Since I have been back less than a month, I have inspired a work friend and I am so excited for her to start her journey!!
This weekend, I took... Read more
I know it's been a while since you have heard from me... but it's because I have been busy. Not in a bad "I am too busy to work out, how could I even get on SP" way, but in a "If it is a choice between blogging and cardio, I pick c... Read more
Today was a day full of temptations.
One of the first work emails I read this morning was letting us know that our company was chosen by Toppers as being allowed to order ANYTHING on the menu for 50% off this whole week. OMG.
Here's th... Read more
Hey hey hey!!
I haven't blogged at all since March of 2014 and that is WAY too long. A lot has happened in that time frame and my weight loss went down to 90 pounds but I am back up and so close to being back to 300 pounds that I am terrif... Read more
I haven't blogged in a while, and I want to start getting back into it. I have received a promotion (big one) at work and my workload is increasing rapidly. It is great and I absolutely love it, but I feel like I don't have as much time to blog... Read more
I found a really great guide for keeping our portions in check this Thanksgiving, and I wanted to share it with my Spark family!
greatist.com/health/serv ing-size-thanksgiving-port ion-guide
Here is another tip -... Read more
I wanted to stop by and let you all know the news in my fitness life.
Nicole found this amazing Groupon www.groupon.com/deals/bo dy-by-design-brookfield?pt =aUbipWzAAAADq4lPxVbTx83RO xpMUV-3S
She bought it fo... Read more
I know how most of you feel about BMI, and trust me I am the SAME WAY. I don't think just calculating your height vs. weight is any indication of fitness and health...
EXCEPT for those of us who are so obese that we have skipped obese, even... Read more
OK, so today was my day. It was my day to hit my first MAJOR goal. I was going to be under 325 today.
It didn't happen.
Yeah, I can scrutinize everything in my past and totally stress myself out about it. I use to do that all the time... Read more
In 10 weeks --- at the end of this Biggest Loser Challenge---
I have worked hard for these things, but every ounce of sweat and positive thought has... Read more
I just wanted to give everyone a quick update with my progress.
First: Yesterday I hit a great goal --- under 330!!
I have been yo-yo-ing in the 330s for over a month now, so I hope it sticks until next week (finger... Read more
If we have been friends for a while, you know that at the end of January I went to Mexico.
Just before and during my vacation, I was facing a lot of medical problems and was fairly miserable most of the time.
Although I dropped weight ... Read more