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    BECOMING2   4,737
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Struggling with my love affairs

Wednesday, June 04, 2014      6 comments

Let me make one thing clear. I have never cheated on my husband. He is A #1 in my book, putting up with me through thick and thin--mostly thick--for almost 40 years. However, I realized I do have love affairs--with food. Man, oh man, e... Read more

6 Days w/o my drug of choice

Thursday, May 08, 2014      0 comments

I have kicked the Diet Dr. Pepper habit 3 times before. The last time I even lasted 3 months before falling off the wagon. What's interesting to me as a therapist is how similar my behaviors are to anyone who struggles with any addiction, be i... Read more

Grateful

Wednesday, January 22, 2014      0 comments

Thank you to everyone who responded to my post last night when I was feeling frustrated and angry with myself. It helps to know that others have struggled with the same issues. The advice is helpful, also; especially to hang in here with Spark... Read more

Hanging in sparkpeople by a thread.

Tuesday, January 21, 2014      7 comments

I am so disgusted with myself. Really. I am tired of failing and frankly don't have much faith anymore that I can lose this fat. I have reached other important and difficult goals in my life. I'm pretty accomplished in other areas actually. ... Read more


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