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5,500-6,999 SparkPoints 5,888


I am enough--right now
Tuesday, July 05, 2016      2 comments

I have drifted in and out of SparkPeople for 2 years or better. A true blue died in the wool diet aholic I'm always looking for the quick fix to weight loss. Only when I reach a certain number on the scale will I be happy. The past year of m... Read more
Struggling with my love affairs
Wednesday, June 04, 2014      7 comments

Let me make one thing clear. I have never cheated on my husband. He is A #1 in my book, putting up with me through thick and thin--mostly thick--for almost 40 years. However, I realized I do have love affairs--with food. Man, oh man, e... Read more
6 Days w/o my drug of choice
Thursday, May 08, 2014      1 comments

I have kicked the Diet Dr. Pepper habit 3 times before. The last time I even lasted 3 months before falling off the wagon. What's interesting to me as a therapist is how similar my behaviors are to anyone who struggles with any addiction, be i... Read more
Wednesday, January 22, 2014      0 comments

Thank you to everyone who responded to my post last night when I was feeling frustrated and angry with myself. It helps to know that others have struggled with the same issues. The advice is helpful, also; especially to hang in here with Spark... Read more
Hanging in sparkpeople by a thread.
Tuesday, January 21, 2014      7 comments

I am so disgusted with myself. Really. I am tired of failing and frankly don't have much faith anymore that I can lose this fat. I have reached other important and difficult goals in my life. I'm pretty accomplished in other areas actually. ... Read more