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    BECKY4111   606
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New Goals

Friday, February 07, 2014      0 comments

I need to read the food labels and avoid High Fructose Syrup Transfats/hydrogenated fats MSG ( makes you binge, crave) Start my day with protein Eat at Breakfast , Lunch and Dinner with healthy snacks Do not drink liquid-sugar ca... Read more

Day 1

Monday, April 25, 2011      8 comments

I am aiming for 28 pounds for my first goal.... Read more


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