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Focus on my life

Wednesday, March 30, 2011      2 comments

I had a really great weekend. I went to a seminar called "Focus on an inspired life". Going in I thought it would be just like a recovery group or motivation speakers. I was so wrong. I learned so much about myself and the things I let hold me b... Read more

My life is looking up:)

Tuesday, March 15, 2011      1 comments

Things have been going better for me. I know it was my attitude. I was letting my issues and problems take over my thoughts. I had adopted the poor me attitude again. I stopped being grateful for what I had and got jealous of everyone who seeme... Read more

Been a bit down as of late.

Monday, March 07, 2011      2 comments

I have been going in and out of a downer mood lately. I had been doing pretty well when I came back to this site. Today I hit a bump in the road. My sister and brother-in-law invited me to hear about a seminar they had taken and how it changed t... Read more

met some goals went over some, over all a good day though.

Sunday, February 27, 2011      2 comments

Today I finally met two nutrition goals I always have trouble meeting. Calcium and protein. I went over almost everything else. My sodium was almost 5000 mg. I want to blame the cheesecake my daughter made and how I didn't want to hurt her feeli... Read more

Henry Horton State Park

Saturday, February 19, 2011      1 comments

Today my girls and I went for a hike at Henry Horton state park. It is a very beautiful place. They have four trails, we choose the easiest and shortest. We have not hiked since last fall. We then had a nice lunch, it was a bit cold but we endur... Read more

Oh! Massage how I Love Them.

Friday, February 18, 2011      2 comments

I had my massage today. I feel so wonderful. My neck is feeling better, stress is lessen and mood improved. i will never go so long again.... Read more

Is it Thursday yet?

Thursday, February 17, 2011      2 comments

It has been a off couple of weeks. I have just been in a mood. Ever since I had the flu, I have been in a bad mood. We have a new assistant manager and I just can't get to like him. He is half my age and just not mature enough for the job. It is... Read more

If you lose weight because of the flu does it count?

Tuesday, February 08, 2011      8 comments

I lost 4 pounds because I had the flu. Does it count as weight loss? I feel I cheated a little bit. I am happy to be under 175. I will still eat better and exercise. I want to be 143 soon. I am off to have a wonderful day.... Read more

Did my 10,000 steps today

Tuesday, February 01, 2011      2 comments

I finally broke my streak of not getting in 10,000 steps. I went for a almost 3 mile walk, then all my running around at work help to reach the last bit. I feel so much better knowing that I am working towards a better me in so many ways. Read more

Read a good idea on a blog today.

Friday, January 28, 2011      2 comments

I read a blog where a person's challenge was to say 10 things they liked about themselves in the mirror everyday. I like this because I sometimes have a tendance to say negative things. My list is: 1. I am a talented LMT 2. I am beautiful ... Read more

Passed a mini goal.

Tuesday, January 25, 2011      4 comments

Today was weigh in day. I am below 175 for the first time in many many years. I am 174.2. I am doing this for me and me only.... Read more

went clothes shopping

Saturday, January 22, 2011      3 comments

Today I went shopping for new tops. Some of my stuff doesn't fit just right. Pants are an other story. I need way more time then I had. i wanted new stuff because I feel if I look good it will help me to feel better about myself. Good thing I wo... Read more

how I am working to build my self esteem

Friday, January 21, 2011      0 comments

For many years I have felt I was ugly, and no one loved me, and the world would be better off with out me. In two years, I have changed that view a lot. I not saying 180 because I still have days I feel to ugly to be loved. I have been in a r... Read more

wow its been a long time since I have been on here

Tuesday, January 18, 2011      0 comments

The last time I was on here was ages ago. So much has happened since then. I am now a Licensed Massage Therapist, all the way out of a bad relationship, and .8 pounds from a mini goal. I came back because in the year I was gone I went up a few a... Read more

I am back and hope to stay

Monday, September 14, 2009      1 comments

I have been a way from this site for a long while. I have notice many slips over the past months. One I am still the same weight when I left. Maintaining weight is good but its not the weight I want. I am a visual person and need this site to he... Read more


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