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    BECCABOO127   22,626
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Update on Larry the Poodle Mix

Monday, June 29, 2015      13 comments

My pal, Larry, has done well in surgery. The doc thinks it may be a cure for him. He is an older dog but did really well. I attribute it to a good surgeon. Larry started to get sick while I was driving across country, specifically, in Shamro... Read more

Doing the Best I Can Every Day!

Wednesday, April 15, 2015      12 comments

I seriously feel pretty punk today. I've been working so hard with the spring cleaning that I've caused myself to have a flare up. It is not fun, and feels more like one has the flu. I get depressed when I don't feel well. I was cl... Read more

"Harvey," a Brief Review

Tuesday, March 24, 2015      16 comments

A graphic novel by Herve Bouchard and illustrated by Janice Nadeau Harvey is a wonderful little read about a child who loses his father, and how he feels about the tragic event. The illustrations are so expressive and really help to tell t... Read more

"An Innocent Soldier"

Thursday, March 05, 2015      5 comments

A novel by Josef Holub. This is a wonderful book, and it is well worth reading. It is officially the first book I've read from our local (walk in) library. I read tons of library books through my kindle fire, but searching for a real book... Read more

Tip 'O the Day!

Tuesday, March 03, 2015      1 comments

I thought I'd start sharing whatever really works for me whether it be a strategy, a recipe, or a good product. King Arthur Muffin Mix (Gluten Free) King Arthur is great! It is the only mix I have found thus far that doesn't have too ... Read more

Just for Fun

Friday, February 20, 2015      5 comments

One of my spark pals, Amanda (BlessedBeing), wondered where the idiom, "making a clean sweep," originated. Well, I am still working on that one. If any of you ladies and gents know, then please let us know! Here is a fun link for idioms. ... Read more

Tired of Feeling Tired?

Friday, February 20, 2015      5 comments

Below is a link to a great article explaining about what you can do to get some of your energy back. Mindfulness is one technique (which I love), but the others are rather enlightening. www.huffingtonpost.com/r
andi-gunther/ti... Read more

The Turnaround

Wednesday, February 18, 2015      6 comments

After my last blog, I promptly gained 8 pounds! I have lost 3 of them thus far. Whew! I am glad to be going in the right direction again! I did a lot of housework today, swept and mopped the entire house. I did a little spring cleanin... Read more

The It that Makes me Do It. Falling off the Wagon.

Thursday, February 05, 2015      6 comments

I fell off the low carb wagon last night, and purposefully ate things I knew would be too many carbs. Why are they in the house? My dear sis went looking for something I would enjoy, and mailed them to me. I do enjoy them. The first time... Read more

What is Chronic Fatigue Syndrome?

Sunday, February 01, 2015      5 comments

I found an excellent article about what CFS is. Please see below. chronicfatigue.about.com
/od/whatischronicfatigue/a
/what_is_CFS.htm I was diagnosed in the mid 1990s. I have times where I am better than othe... Read more

SP's 60 Second Exercises--Especially Good for the Cubicle Peeps

Saturday, January 17, 2015      7 comments

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=1557 I have to remember to do these very quick and easy stretches or breathing techniques at my desk! Read more

Great SP Resource

Monday, January 12, 2015      3 comments

www.sparkpeople.com/reso
urce/fitness.asp The above is SP's Fitness Center with fab links!... Read more

I Love Butterflies! May We All Have Beautiful Transformations Inside & Out!

Sunday, January 11, 2015      2 comments

www.butterfliesandmoths.
org/species/Danaus-plexippus I found a great link about the butterflies and moths of North America, including where they are in the U.S. Butterflies have always spoken to me. When I studi... Read more

Special Occasions and Party Ideas from SP

Sunday, January 11, 2015      2 comments

recipes.sparkpeople.com/
seasonal-and-party.asp Just sharing a great page I found through Spark People! Happy Viewing!... Read more

Love My Spark Tracker!

Monday, January 05, 2015      5 comments

I just wore my spark tracker for the first time, and did normal movement around the house. I discovered that I walked a mile today, and about 3200 steps! Great for a first start! I can't wait to see what it does when I actually move a l... Read more


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