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BECCABOO127
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BECCABOO127's Blogs

My New Vision Quest Plus Motivational Quotes
Saturday, July 23, 2016      9 comments

I am new to making a collage online, and here is my first attempt, along with some of my favorite quotes.... Read more
Buff Bodies at Senior Games
Friday, July 22, 2016      7 comments

www.cbsnews.com/pictures
/amazing-aging-athletes-bu
ff-bodies-battle-at-senior-games/ The first pic is a lady who is 58 years old and very buff! I want to be fit as I age. I want to have defined muscles and... Read more
Physical Therapy is Helping Me!
Wednesday, July 20, 2016      14 comments

I signed up at the local physical therapy (PT) place, and the PT worked up a routine for me. I have appointments two times per week for starters, but I can go there to do my aerobic exercise on the treadmill or bike any time I want. I do... Read more
Looking for Doc #2
Tuesday, July 05, 2016      12 comments

I don't know what to say about the first doc I went to here, other than he was dismissive and insulting. He wasn't the worst doc I'd ever run into, but that doesn't mean he was good either. He refused to give me physical therapy. There were ... Read more
Starting Again.
Friday, June 24, 2016      14 comments

I am going to my new doc to get a script for physical therapy. My knees need help again. I have already located a good physical therapist close to my house. I see that as a positive step. I've been busy tending to a sick dog and a sis who didn'... Read more
This Day in History
Monday, June 13, 2016      7 comments

I found a wonderful website that will tell you what happened on a particular day in history. The link is at the end of the blog. I had to find some good news to help me counteract the terrible news of the past few days. I feel for everyone af... Read more
Great Resource! Calories Burned Calculator
Friday, May 27, 2016      11 comments

Below is a resource I just found today. I haven't "logged" in or joined it, but was still able to use the calculator. SP doesn't always have a listing for the activity that I am doing; hence, this is quite helpful. http://www.heal... Read more
I Had to Share Proverbs31Julia's Blog!
Thursday, May 26, 2016      7 comments

I am sharing the above blog, as it really explains what helps people with diabetes: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=6168379 I had been introduced to Dr. Jason Fung last year. ... Read more
I am Very Fortunate
Wednesday, April 27, 2016      16 comments

I read some great affirmations on one of my teams, and it reminded me how fortunate I am. I have gone through a period of acquiring. I always want something. Now, I remind myself that I have a sufficiency in all that I need, and I want for no... Read more
Update
Wednesday, April 13, 2016      17 comments

I sure wish things were easier these days. I am so busy giving pills to dogs, all three now, and pills for myself, and taking care of my sister. I think I am working just as hard now as when I worked for real, and I had a really busy job back ... Read more
Changes
Sunday, April 03, 2016      11 comments

I woke up at 5 am today without an alarm. I then took a really nice longer walk at 7 am with two of the pooches. It was cooler and I could go a longer distance. I told myself before I fell asleep that I wanted to get up earlier and start my d... Read more
A Simple Way to Give Back to Your Community
Friday, February 12, 2016      13 comments

I ran across a great article at Goodwill, which describes how to give a box of items to Goodwill. Here is the link: www.goodwill.org/blog/do
nate/how-to-make-more-room
-for-new-stuff/ You just go to the G... Read more
Cold Brewing Bounty (of Coffee)!
Sunday, January 24, 2016      13 comments

Well, I read the article from Spark People the other day about cold brewing coffee, and I went on Amazon immediately to get a "toddy" system. I love cold brewing. I have to remember to do it the night before, but it just needs to sit in th... Read more
Happiness for a New Year!
Tuesday, December 29, 2015      8 comments

I wish everyone the best for the New Year! I have been struggling to be on program; however, I am doing better than not. I try to do good choices each day, and I don't guilt trip myself when I slip, as I know that I get back on the wagon i... Read more
Holiday Joy
Friday, December 18, 2015      6 comments

I went to the grocery today in my new neighborhood, and the produce was the freshest I had ever seen. I got a lot of good foods, and only got one "treat," which was the Lactaid version of holiday nog. I was very happy to see that most of ... Read more

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