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    BECCAANN09   5,032
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Weekend Weakness

Monday, October 22, 2012      0 comments

I find weekends particularly difficult. At work I can control my portions very well, partly because I can limit the foods that are accessible to me. At home ... well, sometimes I snack without thinking, there is a large supply of food availabl... Read more

Time Wasters

Friday, October 19, 2012      1 comments

I'm trying out SparkCoach, and my assignment for today is to blog about the time wasters I have throughout the day. I would have to say that FACEBOOK is the biggest time waster for me. It's all too easy for me to get lost among the inter... Read more

Back in the Game!

Thursday, March 29, 2012      0 comments

Long time, no post! After graduating with my BS in psychology, starting a new job and simultaneously starting grad school, SparkPeople fell to the wayside for me. But now I'm back in the game! I forgot how much I enjoyed it! I have gotten m... Read more

New semester, new clothes, no sanity!

Wednesday, October 07, 2009      1 comments

I managed to stick with my jogging throughout the summer, and gradually worked my way up to a 30 minute jog every-other day. Consequently, I'm looking and feeling better than I have since high school! I've had to buy new work clothes becau... Read more

Ch-ch-ch-ch-Changes!

Tuesday, April 21, 2009      2 comments

Well, yesterday marked 1 week at sparkpeople.com for me. I've checked in every day, kept track of my meals and exercise, browsed recipes, and joined groups. Has it helped? Heck yeah! Already I can tell a difference in the way I think. I... Read more

Day One

Monday, April 13, 2009      0 comments

Alright self, this is the day! No more getting motivated only to slip back into bad habits two days later. No more chocolate binges. No more excuses not to exercise. Starting right now, I'm committed to living a healthier life! Oh... Read more


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