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    BECCA7931   8,608
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Today's Motivational Quotes

Monday, August 06, 2012      4 comments

"I run like a girl, so try to keep up!" -Unknown "Do not reward yourself with food. You are not a dog." -Unknown "I am not LOSING weight because I have no intention of finding it again. No, I am DESTROYING it." -Becca-ism Read more

Today's Motivational Quotes

Tuesday, July 31, 2012      6 comments

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” ― Steve Maraboli "Healthy citizens are the greatest ... Read more

Today's Motivational Quotes

Wednesday, July 25, 2012      10 comments

"When life knocks you down, try to land on your back. Because if you can look up, you can get up." -Les Brown "Instead of giving myself reasons why I can't, I give myself reasons why I can." -Unknown (I might put this one on my wall!) ... Read more

Get to Know Me a Little Better Part 2

Tuesday, July 24, 2012      4 comments

Sorry it has taken me so long to write another blog! I've been so sleepy when I have come on here that I have just been using my tracker and visiting spark teams and not much else. SNOWYOGA asked me 3 questions so I am answering those to... Read more

Get to Know Me a Little Better

Tuesday, July 17, 2012      6 comments

I thought it might be fun to answer some questions I get asked a lot on here. Feel free to ask me questions here and I will answer them tomorrow! Q. How much weight do you want to lose? A. Any is good! lol But ideally about 50 lbs. ... Read more

Question of the Day

Tuesday, July 17, 2012      5 comments

What has been the biggest challenge for losing weight: diet or exercise? Personally for me it is a toss-up because I love exercise but the fibromyalgia makes that kind of a challenge. Then the diet, I am eating healthier but I still have a... Read more

Question of the Day

Saturday, July 14, 2012      4 comments

What song gets you motivated to work out even on your laziest day?... Read more

I'm Grateful For...

Saturday, July 14, 2012      2 comments

1. SP - support is so important when you are going through a transition. 2. Music - No matter my mood I find music can lift me up, take me back to reminisce, push me forward to keep going when it is tough, make me want to dance, or help me ... Read more

Chronic Pain Sucks but here is a Gratitude Journal Anyway. Take That!

Wednesday, July 11, 2012      4 comments

There are some days when I feel like life is pretty dang good. Then there are some days when I feel like there are some really sucky things going on, but I am still blessed with a lot. Then there are some days when I feel like nothing ... Read more

Today's Quotes

Wednesday, July 04, 2012      2 comments

"I cook with wine, sometimes I even add it to the food." -W.C. Fields "The problem is when that fun stuff becomes the habit. And I think that's what's happened in our culture. Fast food has become the everyday meal." -Michelle Obama ... Read more

Question of the Day

Wednesday, July 04, 2012      2 comments

emoticon How much sleep do you get a night? Do you notice a better workout when you sleep a certain number of... Read more

Today's Motivational Quotes

Monday, July 02, 2012      6 comments

"I do not try to dance better than anyone else. I only try to dance better than myself." -Mikhail Baryshnikov (Don't compare yourself with others, only compare yourself to who you were yesterday!) "Success is not final, failure is not ... Read more

Question of the Day

Monday, July 02, 2012      6 comments

emoticon Who has been the most supportive of your weight loss journey?... Read more

Today's Motivational Quotes

Sunday, July 01, 2012      3 comments

"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier." -Tom Stoppard "Don't dig your grave with your own knife and fork." -English Proverb (Whoa on this one! Like a smack in the face.) "In a gentle ... Read more

Question of the Day

Sunday, July 01, 2012      1 comments

emoticon Do you have any nutrition books you can recommend that are NOT solely cookbooks?... Read more


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