Dedication is something I'm realizing I have a really hard time with, so this is the first step in fixing that problem. Other areas of my life will be worked on in due time.
I, Jacqueline Lacina pledge allegiance to myself and to my own pe... Read more
So died the streak :(
Had a yo-yo day. :( And I killed my 4 streak. :( Didn't mean to! But it kinda happened...part not thinking, part emotional eating (greatly curbed by hubby nudging me in all the right places)
I did my morning yoga, which was good, but... Read more
My adventures in food
First of all, I spent part of today planning out meals with hubby. What a hassle. Not fun.
HOWEVER - then we went grocery shopping for the week. Bought ONLY what was on our list, with a few simple substitutions - the type of fish for one... Read more
Planned my food for the week
What a pain this was!! I planned everything for the week, breakfast, lunch dinner and snacks. For the most part, breakfast n lunch were simple, cause they were the same most days.
Dinner was a bit harder. :)
But I planned everything with ... Read more
Get my 8 glasses of water in!
Stick to the food plan I made :) (Breakfast, check!)
Walk at least 1 hour today
Do my evening yoga
Do my morning yoga (CHECK!)
Hit the gym for some st tonight OR go swimming
I'm off to a great sta... Read more
Had a good day!
Yea me! I managed my calories today! I was 1 calorie under my high end of my calories! :) I got my water in, and I got both my morning and evening yoga in. :)
Didn't make it into the gym though. :( So I didn't get as much exerci... Read more
Is feeling fugly....
I'm trying really hard to stay away from the kitchen tonight....I'm sitting here with my bottle of water trying really hard to NOT make things feel worse. I went over on my calories today, and it REALLY bugs me that my husband can't tell the di... Read more
Too many calories today :(
I didn't plan my today. I meant to. I just never got around to it.
So while I had a healthy breakfast, and a healthy lunch, and I PACKED a healthy snack - it didn't get eaten. Instead my "snack" was a small frosty and a 5 piece nugget ... Read more
Yesterday's supper surpise
I made a salad for supper last night. With a bit of fish mixed in it. No dressing.
Now, to some, this may not be a big deal, but to the girl who swore that salads were "rabbit food", this was amazing.
What was even MORE amazing wa... Read more
Tuesday's Goals and Monday's Results and depression rant
So, Monday's results first -
I managed all of my goals except my water. I only had 4 glasses yesterday. :( Oh well, I'll do better today!
I'm feeling a bit down in the dumps, so I think I'll go biking on my lunch. Or maybe I'll ... Read more
I had an awesome weekend. Didn't eat 100% in range, but I was about 40 calories over, so I was pretty happy. I wanted to go biking today, but my knee had other plans. (I popped it last night) so I got some walking in instead.
Here are my g... Read more
4th of July folly
Well, I had a mixed day. Calorie wise, I'm way over. Between a Starbucks frap, (my way of celebrating for the 4th - getting myself something special) 3 *winces* pieces of cake - - not a good choice, but damn did it taste good - I'm at about 2,... Read more
Today's Ah hah! moment
Today is the first day that I have spent at home, by myself (besides my kitty) working. And you know what? I realized that part of why I didn't want to work from home - not from Starbucks - is because I was scared.
Now what, exactly, you ... Read more
Anyone see Monty Python? I think I am the Black Knight!
Well, I had an awesome day today. Got up, had a great breakfast, and a smoothies, then hit the gym. I hate summer sometimes though - i can't handle the heat - even inside. I got through half my running program and was getting overheated. a... Read more
It was a rough day. We ended up eating out most of the day cause the cupboard was a bit bare. I made decentish choices. Very stressful day though, but I managed to not stress eat, so I'm proud of that.
I had alot of aches and pains, so... Read more