Get my 8 glasses of water in!
Stick to the food plan I made :) (Breakfast, check!)
Walk at least 1 hour today
Do my evening yoga
Do my morning yoga (CHECK!)
Hit the gym for some st tonight OR go swimming
I'm off to a great sta... Read more
Had a good day!
Yea me! I managed my calories today! I was 1 calorie under my high end of my calories! :) I got my water in, and I got both my morning and evening yoga in. :)
Didn't make it into the gym though. :( So I didn't get as much exerci... Read more
Is feeling fugly....
I'm trying really hard to stay away from the kitchen tonight....I'm sitting here with my bottle of water trying really hard to NOT make things feel worse. I went over on my calories today, and it REALLY bugs me that my husband can't tell the di... Read more
Too many calories today :(
I didn't plan my today. I meant to. I just never got around to it.
So while I had a healthy breakfast, and a healthy lunch, and I PACKED a healthy snack - it didn't get eaten. Instead my "snack" was a small frosty and a 5 piece nugget ... Read more
Yesterday's supper surpise
I made a salad for supper last night. With a bit of fish mixed in it. No dressing.
Now, to some, this may not be a big deal, but to the girl who swore that salads were "rabbit food", this was amazing.
What was even MORE amazing wa... Read more
Tuesday's Goals and Monday's Results and depression rant
So, Monday's results first -
I managed all of my goals except my water. I only had 4 glasses yesterday. :( Oh well, I'll do better today!
I'm feeling a bit down in the dumps, so I think I'll go biking on my lunch. Or maybe I'll ... Read more
I had an awesome weekend. Didn't eat 100% in range, but I was about 40 calories over, so I was pretty happy. I wanted to go biking today, but my knee had other plans. (I popped it last night) so I got some walking in instead.
Here are my g... Read more
4th of July folly
Well, I had a mixed day. Calorie wise, I'm way over. Between a Starbucks frap, (my way of celebrating for the 4th - getting myself something special) 3 *winces* pieces of cake - - not a good choice, but damn did it taste good - I'm at about 2,... Read more
Today's Ah hah! moment
Today is the first day that I have spent at home, by myself (besides my kitty) working. And you know what? I realized that part of why I didn't want to work from home - not from Starbucks - is because I was scared.
Now what, exactly, you ... Read more
Anyone see Monty Python? I think I am the Black Knight!
Well, I had an awesome day today. Got up, had a great breakfast, and a smoothies, then hit the gym. I hate summer sometimes though - i can't handle the heat - even inside. I got through half my running program and was getting overheated. a... Read more
It was a rough day. We ended up eating out most of the day cause the cupboard was a bit bare. I made decentish choices. Very stressful day though, but I managed to not stress eat, so I'm proud of that.
I had alot of aches and pains, so... Read more
1 year anniversary & my progress
Well, it's my 1 year anniversary tomorrow! Pretty exciting! So here's what I've managed! (The stuff NOT on my accomplishment blog from the other day)
I'm down 2 clothing sizes!
From last year - Weight = 237 to start - I have no sca... Read more
At Bigpawsup suggestion, I'm posting the accomplishments I've had thus far.
Weight: I'm down 20 lbs
I have had to recreate my wardrobe; nothing fit!
My wedding dress is too big! (from about a year ago)!
When I where a dress with no ... Read more
How does one off handed comment cut so deep?
Mom & I went to subway for lunch today, and I did really good - I had a 6 inch turkey sandwich with light mayo, spinach, and tomatoes (the tomatoes are new for me - I usually avoid them). I also got a yogurt - they have FABULOUS yogurt with re... Read more
I feel so STRONG!
I hemmed and hawwed and tried to excuse myself from my exercise today. In the end, I got dressed, headed downstairs, and worked out.
I started with running. Now I've been feeling a bit UNDER challenged with the spark 5k program I was doi... Read more
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