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    BEAUTY_WITHIN   64,283
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BEAUTY_WITHIN's Blog Entry Summary View



Diplomat Girl

Wednesday, April 25, 2012      4 comments

Had a rough afternoon. I was very proud of myself though - I expressed myself calmly, (a HUGE deal, I have a temper!) emoticonRead more

Girls Night Out & Seizure Control

Wednesday, April 25, 2012      5 comments

Had a great night! Went out with my gang, and we had a great time. It was exactly what I needed, got to relax, laughed a lot, Only problem is, I was over today. I made some good choices at Wendy's. I went with a grilled chicken and baked... Read more

Today in Review

Tuesday, April 24, 2012      5 comments

Decent enough day. I planned out my food pretty well today. I got my 2 walks in, I got my morning yoga in, I'm gonna do my evening yoga before bed. My challange today was getting up & getting moving; and also in deciding I DIDN't want choc... Read more

Motivation, Positive thinking, and what's been going on

Sunday, April 22, 2012      6 comments

I've been making lots of changes in my life lately. Mostly good, but one or 2 not so good. Something I didn't ealize today until my best friend pointed it out today - I've kind of lost my positivity since the car crash my husband and I w... Read more

Weekends are problamatic...

Saturday, April 21, 2012      4 comments

I tend to sleep in, spend long days relaxing, and generally forget about being healthy....hubby makes breakfast! (Tho it's gotten to be healthier lately!) it's still generally around noon or 1 that I first eat. Water? Forget it. I'm lucky... Read more

I'm over today.

Wednesday, April 18, 2012      8 comments

Over on calories. So much for my 5 day streak. :) Didn't leave enough room for my leftover alfredo for dinner. GRR :( Starting over with day 1 tomorrow. I'm aggravated with myself; I was doing SO GOOD! Today wasn't much for the exerrcis... Read more

Having a pretty good day

Tuesday, April 17, 2012      8 comments

I did NOT want to get moving today, I was so sleepy! But I got up, took my meds, and got moving. (Thanks to hubby & Kitty for the extra push!) So I set out on my daily walk to Starbucks to work, and decided to run part of the way! :) It w... Read more

Goal #1 REACHED! Gotten back on the horse!

Tuesday, April 17, 2012      10 comments

I am 20 lbs down! Finally managed 3 days in A ROW of keeping myself under calories! I've gotten my fitness in every day too! I'm over 1,000 minutes so far this month. I had a very hard time over the last month. I've been having a har... Read more

Meds playing havoc with me

Saturday, April 14, 2012      5 comments

I had a frustrating day again. Today I was doing well, planned everything out, and was under calories! Yea me! Today was the first day that I was taking my higher dose of Keppra for my seizures. I woke up feeling a bit sad and down, eve... Read more

a frustrating day.

Thursday, April 12, 2012      7 comments

Well, I had an okay day, but I goofed on my calories a bit. I planned everything out today, did a very good job of it. I had a couple hundred calories left when I was making supper. Enough I thought, for the veggie mac & cheese. Unfortu... Read more

Time to GET REAL!

Thursday, April 12, 2012      11 comments

I was recently inspired by one of my sparkfriend's blogs; and realized - I haven't been tracking accurately. I've been leaving little things out. Ketchup here, a drink there...things like that. And so I sat back down with my tracker, went th... Read more

Today

Saturday, April 07, 2012      2 comments

Well, it's really late and about time for bed, but I wanted to drop a quick note about today. Went well; I was within calories, but dinner was my biggest meal. That I wasn't so thrilled about. But I got within all ranges. Didn't manage m... Read more

Some help please?

Friday, April 06, 2012      13 comments

I've been having a really had time keeping on track. I do my fitness, and that's shiny. I do well for the first part of the day, and I plan for one meal, and then it getting derailed, either we don't feel like making what we planned, or someon... Read more

today's update

Thursday, April 05, 2012      1 comments

Had a doctor's appointment today. They upped my meds, so I'm in for some surprises this holiday weekend I'm sure. Today was date night with hubby, and we ended up eating out at Arby's which put me a bit over, then I got eggnog as a feel-bette... Read more

Having a rough week

Thursday, April 05, 2012      7 comments

As some of you may know, I'm epileptic. I've had a rough week - had 2 grand mal seizures back to back over the weekend. It's made me sleepy, sore, and a bit depressed. I've done pretty well staying on track calorie wise, with the exception ... Read more


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