Exhausted, but been a decent day
First of all - ALL but 1 of my ranges are IN RANGE! :) :) :)
I have gotten some (but not all ) of ... Read more
Weekend day 1 review
Well, today, was day 1 of the weekend, and I tried some of everyone's advice. I didn't manage my water today, but I did manage to keep my calories mostly in range.
My epilepsy has been an issue lately...or maybe I'd gone too long with... Read more
Had a rough afternoon. I was very proud of myself though - I expressed myself calmly, (a HUGE deal, I have a temper!) ... Read more
Girls Night Out & Seizure Control
Had a great night! Went out with my gang, and we had a great time. It was exactly what I needed, got to relax, laughed a lot,
Only problem is, I was over today. I made some good choices at Wendy's. I went with a grilled chicken and baked... Read more
Today in Review
Decent enough day. I planned out my food pretty well today. I got my 2 walks in, I got my morning yoga in, I'm gonna do my evening yoga before bed.
My challange today was getting up & getting moving; and also in deciding I DIDN't want choc... Read more
Motivation, Positive thinking, and what's been going on
I've been making lots of changes in my life lately. Mostly good, but one or 2 not so good.
Something I didn't ealize today until my best friend pointed it out today - I've kind of lost my positivity since the car crash my husband and I w... Read more
Weekends are problamatic...
I tend to sleep in, spend long days relaxing, and generally forget about being healthy....hubby makes breakfast! (Tho it's gotten to be healthier lately!) it's still generally around noon or 1 that I first eat.
Water? Forget it. I'm lucky... Read more
I'm over today.
Over on calories. So much for my 5 day streak. :) Didn't leave enough room for my leftover alfredo for dinner. GRR :( Starting over with day 1 tomorrow. I'm aggravated with myself; I was doing SO GOOD! Today wasn't much for the exerrcis... Read more
Having a pretty good day
I did NOT want to get moving today, I was so sleepy! But I got up, took my meds, and got moving. (Thanks to hubby & Kitty for the extra push!) So I set out on my daily walk to Starbucks to work, and decided to run part of the way! :) It w... Read more
Goal #1 REACHED! Gotten back on the horse!
I am 20 lbs down! Finally managed 3 days in A ROW of keeping myself under calories! I've gotten my fitness in every day too! I'm over 1,000 minutes so far this month.
I had a very hard time over the last month. I've been having a har... Read more
Meds playing havoc with me
I had a frustrating day again. Today I was doing well, planned everything out, and was under calories! Yea me!
Today was the first day that I was taking my higher dose of Keppra for my seizures. I woke up feeling a bit sad and down, eve... Read more
a frustrating day.
Well, I had an okay day, but I goofed on my calories a bit. I planned everything out today, did a very good job of it. I had a couple hundred calories left when I was making supper. Enough I thought, for the veggie mac & cheese.
Unfortu... Read more
Time to GET REAL!
I was recently inspired by one of my sparkfriend's blogs; and realized - I haven't been tracking accurately. I've been leaving little things out. Ketchup here, a drink there...things like that. And so I sat back down with my tracker, went th... Read more
Well, it's really late and about time for bed, but I wanted to drop a quick note about today. Went well; I was within calories, but dinner was my biggest meal. That I wasn't so thrilled about. But I got within all ranges.
Didn't manage m... Read more
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Some help please?
I've been having a really had time keeping on track. I do my fitness, and that's shiny. I do well for the first part of the day, and I plan for one meal, and then it getting derailed, either we don't feel like making what we planned, or someon... Read more