Had a rough afternoon. I was very proud of myself though - I expressed myself calmly, (a HUGE deal, I have a temper!) Read more
Girls Night Out & Seizure Control
Had a great night! Went out with my gang, and we had a great time. It was exactly what I needed, got to relax, laughed a lot,
Only problem is, I was over today. I made some good choices at Wendy's. I went with a grilled chicken and baked... Read more
Today in Review
Decent enough day. I planned out my food pretty well today. I got my 2 walks in, I got my morning yoga in, I'm gonna do my evening yoga before bed.
My challange today was getting up & getting moving; and also in deciding I DIDN't want choc... Read more
Motivation, Positive thinking, and what's been going on
I've been making lots of changes in my life lately. Mostly good, but one or 2 not so good.
Something I didn't ealize today until my best friend pointed it out today - I've kind of lost my positivity since the car crash my husband and I w... Read more
Weekends are problamatic...
I tend to sleep in, spend long days relaxing, and generally forget about being healthy....hubby makes breakfast! (Tho it's gotten to be healthier lately!) it's still generally around noon or 1 that I first eat.
Water? Forget it. I'm lucky... Read more
I'm over today.
Over on calories. So much for my 5 day streak. :) Didn't leave enough room for my leftover alfredo for dinner. GRR :( Starting over with day 1 tomorrow. I'm aggravated with myself; I was doing SO GOOD! Today wasn't much for the exerrcis... Read more
Having a pretty good day
I did NOT want to get moving today, I was so sleepy! But I got up, took my meds, and got moving. (Thanks to hubby & Kitty for the extra push!) So I set out on my daily walk to Starbucks to work, and decided to run part of the way! :) It w... Read more
Goal #1 REACHED! Gotten back on the horse!
I am 20 lbs down! Finally managed 3 days in A ROW of keeping myself under calories! I've gotten my fitness in every day too! I'm over 1,000 minutes so far this month.
I had a very hard time over the last month. I've been having a har... Read more
Meds playing havoc with me
I had a frustrating day again. Today I was doing well, planned everything out, and was under calories! Yea me!
Today was the first day that I was taking my higher dose of Keppra for my seizures. I woke up feeling a bit sad and down, eve... Read more
a frustrating day.
Well, I had an okay day, but I goofed on my calories a bit. I planned everything out today, did a very good job of it. I had a couple hundred calories left when I was making supper. Enough I thought, for the veggie mac & cheese.
Unfortu... Read more
Time to GET REAL!
I was recently inspired by one of my sparkfriend's blogs; and realized - I haven't been tracking accurately. I've been leaving little things out. Ketchup here, a drink there...things like that. And so I sat back down with my tracker, went th... Read more
Well, it's really late and about time for bed, but I wanted to drop a quick note about today. Went well; I was within calories, but dinner was my biggest meal. That I wasn't so thrilled about. But I got within all ranges.
Didn't manage m... Read more
Some help please?
I've been having a really had time keeping on track. I do my fitness, and that's shiny. I do well for the first part of the day, and I plan for one meal, and then it getting derailed, either we don't feel like making what we planned, or someon... Read more
Had a doctor's appointment today. They upped my meds, so I'm in for some surprises this holiday weekend I'm sure. Today was date night with hubby, and we ended up eating out at Arby's which put me a bit over, then I got eggnog as a feel-bette... Read more
Having a rough week
As some of you may know, I'm epileptic. I've had a rough week - had 2 grand mal seizures back to back over the weekend. It's made me sleepy, sore, and a bit depressed. I've done pretty well staying on track calorie wise, with the exception ... Read more
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