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    BEAUTY_WITHIN   64,190
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Non Scale Victory

Wednesday, February 22, 2012      4 comments

Today was rough. Every healthy decision, a struggle. All I wanted to do was eat junk today. emoticon But by the ... Read more

Letting go of the dark

Monday, February 20, 2012      4 comments

I spent a good deal of this evening cleaning out my closet and drawers. I tried on EVERYTHING. I made a rule - if I didn't love how it looked, fit or felt, it went. And I discovered something - I had a TON of BLACK. I had some colored stuff t... Read more

Reviewing what is going right and wrong

Thursday, February 16, 2012      4 comments

I've been plateaued for about a month now, and it's bugging me. I've seen my measurements change, but not the scale. With my husband's encouragement, I've decided to spend the day after Valentine's Day reviewing things. I've gone back, re-... Read more

Valentine's Day: A New Look!

Tuesday, February 14, 2012      2 comments

What is Valentine's Day about? It's about Love, right? Well, does that include ourselves? YES IT DOES! Love doesn't just mean you're IN love with someone! So le... Read more

Frustrated

Monday, February 13, 2012      4 comments

GRR. I have been starving all day. So I've been drinking my water, having snacks, and my meals. I'm over calories by about 1,000 with dinner figured in, *(which I haven't had yet) and I'm STARVING. I'd have thought I'd have ran today, but all... Read more

Day 2 week 2

Friday, February 10, 2012      3 comments

emoticon I'm ROCKING the couch to 5 K! Had a blast running with my bestie, Hot_momma_13 who's joined me on this j... Read more

Yo-yo of a day; and the Coffee Challenge

Wednesday, February 08, 2012      3 comments

emoticon What a long, stressful day! I didn't get enough sleep to start with, so that made the morning rough. The... Read more

I RAN OVER 3 MILES TODAY!!!!

Monday, February 06, 2012      7 comments

I ran 3.186 miles today! I did my day 1 week 2 today! It was a run for 90 seconds, walk for 2 minutes repeate for 20 minutes, plus the 5 minutes warm up and cool down. I didn't think I could do it, but I did! I found my sweet spot again abou... Read more

Gloomy day

Monday, February 06, 2012      2 comments

I feel I need to explain yesterday a bit better; as I was writing a major brain dump. LOL I haven't really been loosing any weight; I'm kinda struck at 220. :( However, I have been incorporating more strength training, so that's probably w... Read more

Feeling insecure

Sunday, February 05, 2012      6 comments

I've been feeling weird about my body lately. it's going tough alot of changes as I try to get healthier. Mcdonalds for instance, suddenly makes me pretty icky feeling. White castle is doing the same. I know part of this is a good thing, as i... Read more

Today's update 2/4/12

Sunday, February 05, 2012      0 comments

I bought my first pair of running shoes today! emoticon I got a good pair, fairly inexpensive, but after lots of... Read more

GOOD tired.

Tuesday, January 31, 2012      3 comments

I am having a great day. I spent time with my grandma today, which I haven't done in ages, I surprised my mom by having dinner on the table when she came home and some chores done, and I did day 2 of week 1 for my couch to 5k. Started out... Read more

So tired!!!

Monday, January 30, 2012      1 comments

Normally I'm all good when it comes to running and stuff. But I am SOO dragging today! Part of is it's been a stressful weekend, I've been at Mimi's all weekend cause she's been sick and today I'm assuming the role of a caretaker for her. I d... Read more

My positive affirmations

Saturday, January 28, 2012      0 comments

1. I will strive to remove the word "Can't" from my vocabulary. I CAN do anything, I just CHOOSE what to or not to do! 2. I will take time for myself. 10 minutes, at least, daily. 3. I will challenge myself with everything i do. 4. I w... Read more

Day one week one!

Saturday, January 28, 2012      1 comments

I did my first day for Couch to 5 K on Thursday! It was hard, but I had a partner, (which was AWESOME!) and I did it! It wasn't as bad as I expected, maybe cause I'd been running before then a little. I had a blast doing it. I LOVE runnin... Read more


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