I feel I need to explain yesterday a bit better; as I was writing a major brain dump. LOL
I haven't really been loosing any weight; I'm kinda struck at 220. :( However, I have been incorporating more strength training, so that's probably w... Read more
I've been feeling weird about my body lately. it's going tough alot of changes as I try to get healthier. Mcdonalds for instance, suddenly makes me pretty icky feeling. White castle is doing the same. I know part of this is a good thing, as i... Read more
Today's update 2/4/12
I bought my first pair of running shoes today!
I got a good pair, fairly inexpensive, but after lots of... Read more
I am having a great day. I spent time with my grandma today, which I haven't done in ages, I surprised my mom by having dinner on the table when she came home and some chores done, and I did day 2 of week 1 for my couch to 5k.
Started out... Read more
Normally I'm all good when it comes to running and stuff. But I am SOO dragging today! Part of is it's been a stressful weekend, I've been at Mimi's all weekend cause she's been sick and today I'm assuming the role of a caretaker for her. I d... Read more
My positive affirmations
1. I will strive to remove the word "Can't" from my vocabulary. I CAN do anything, I just CHOOSE what to or not to do!
2. I will take time for myself. 10 minutes, at least, daily.
3. I will challenge myself with everything i do.
4. I w... Read more
Day one week one!
I did my first day for Couch to 5 K on Thursday! It was hard, but I had a partner, (which was AWESOME!) and I did it! It wasn't as bad as I expected, maybe cause I'd been running before then a little.
I had a blast doing it. I LOVE runnin... Read more
I'm feeling very ick today. I don't know what it is, not enoguh water not doing food well enough, I don't know. I think the only thing I'm gong to motivate myself to do exercise wise is a nice, relaxing yoga work out. I wanted to run today; I ... Read more
Haven't Blogged in a Bit
Had some ups and downs this week. I've had trouble running because of the snow and cause I haven't the right shoes yet, have to wait for payday. I did clomp along for half a block in my boots tho, just HAD to run! LOL :)
I found I SUCK at t... Read more
A year in retrospect
Well, as my birthday is Monday, I thought it would be good to look back at the year and see how far I've come.
This point last year, I had just moved in with my then Fiance, was stressed to the gills, still in school, and tinkering with freel... Read more
My birthday weekend!
My birthday is Monday, and so I've been celebrating today :) Went out with two of my best friends, and had a great time! Had a couple cupcakes, and didn't go overboard! WOOT! Still did my strength training again, GO ME!!! I've been so proud... Read more
I did lots of dancing, lots of walking , lots of strength training...I burned nearly 3,000 calories today! I was SOOOO hungry too!! I have a feeling tomorrow will be a curl up with a good book day! Today way my "rest" day from running - I did... Read more
Run #2! I AM A RUNNER!!!!
I ran again today; went a litttle bit farther, not much, but it was something. I am going to be starting the couch to 5K route on my next run day, which day 1 consists of jog for 60 seconds, walk for 90. You alternate this for 20 minutes. :)... Read more
My First Race & My Now Life!
I just agreed to my first 5K race; I'll be signing up tomorrow!!! It's on April 1st; and I am scared, exc... Read more
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Dealing with Emotional Eating
sadly, a good 500 of my calories today involved emotional or unthinking eating...ya know, there it is, so I'... Read more