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My positive affirmations
Saturday, January 28, 2012      0 comments

1. I will strive to remove the word "Can't" from my vocabulary. I CAN do anything, I just CHOOSE what to or not to do! 2. I will take time for myself. 10 minutes, at least, daily. 3. I will challenge myself with everything i do. 4. I w... Read more
Day one week one!
Saturday, January 28, 2012      1 comments

I did my first day for Couch to 5 K on Thursday! It was hard, but I had a partner, (which was AWESOME!) and I did it! It wasn't as bad as I expected, maybe cause I'd been running before then a little. I had a blast doing it. I LOVE runnin... Read more
Feeling blech
Wednesday, January 25, 2012      2 comments

I'm feeling very ick today. I don't know what it is, not enoguh water not doing food well enough, I don't know. I think the only thing I'm gong to motivate myself to do exercise wise is a nice, relaxing yoga work out. I wanted to run today; I ... Read more
Haven't Blogged in a Bit
Monday, January 23, 2012      0 comments

Had some ups and downs this week. I've had trouble running because of the snow and cause I haven't the right shoes yet, have to wait for payday. I did clomp along for half a block in my boots tho, just HAD to run! LOL :) I found I SUCK at t... Read more
A year in retrospect
Saturday, January 14, 2012      1 comments

Well, as my birthday is Monday, I thought it would be good to look back at the year and see how far I've come. This point last year, I had just moved in with my then Fiance, was stressed to the gills, still in school, and tinkering with freel... Read more
My birthday weekend!
Saturday, January 14, 2012      5 comments

My birthday is Monday, and so I've been celebrating today :) Went out with two of my best friends, and had a great time! Had a couple cupcakes, and didn't go overboard! WOOT! Still did my strength training again, GO ME!!! I've been so proud... Read more
Friday, January 13, 2012      0 comments

I did lots of dancing, lots of walking , lots of strength training...I burned nearly 3,000 calories today! I was SOOOO hungry too!! I have a feeling tomorrow will be a curl up with a good book day! Today way my "rest" day from running - I did... Read more
Run #2! I AM A RUNNER!!!!
Thursday, January 12, 2012      5 comments

I ran again today; went a litttle bit farther, not much, but it was something. I am going to be starting the couch to 5K route on my next run day, which day 1 consists of jog for 60 seconds, walk for 90. You alternate this for 20 minutes. :)... Read more
My First Race & My Now Life!
Wednesday, January 11, 2012      4 comments

emoticon I just agreed to my first 5K race; I'll be signing up tomorrow!!! It's on April 1st; and I am scared, exc... Read more
Dealing with Emotional Eating
Sunday, January 08, 2012      1 comments

emoticon sadly, a good 500 of my calories today involved emotional or unthinking eating...ya know, there it is, so I'... Read more
Measurements 1/8/12
Sunday, January 08, 2012      2 comments

I am woefully lax on doing measurements. Well, I did my weigh-in today, and I'm up 4 lbs. Which made me sad. LOL. So I decided that I needed to do a measurements since I havent done one since November. Old Numbers: Waist - 51 Hi... Read more
I ran today!!!
Saturday, January 07, 2012      2 comments

I Got it in my head yesterday,that I wanted to try running. It's something I vaguely entertained the idea of in high school, some 11 years ago. I Never did it. So today I ran. It was only a block. But I'm proud of that block!! Tomorrow that b... Read more
I put myself in shock!!!
Saturday, January 07, 2012      1 comments

I was watching Indigo,today, and in one scene I saw this little girl go running across the park, hair flying. I watched her and thought, Gosh, I remember how wonderful running felt as a kid. So iI joined a running group. This 221 lb woman is goi... Read more
Thursday, January 05, 2012      1 comments

My normal morning has begun lately with my having breakfast and 2 glasses,of water. Today, I didn't for the first time in a few months. And let me tell you, I feel the difference!! My mouth,is dry, my allergies won't Stop, I'm crabbier, I'm less... Read more
Why's it so hard to be healthy when your sick??
Tuesday, January 03, 2012      3 comments

I'm sick. Stuffy head, stuffy nose, sleepy, can't focus. and all I want is comfort food. :( that Chocolate brownie looks WAY good. So does something hot and sweet. :( Why is it hard to stay hestick to the plan when you feel like crap? Wh... Read more

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