Oh my gosh!
So today is day 2 of staying on track :D Calories look good, fitness looks FABULOUS.
PLUS, as an amazing bonus - I just knocked out 15 minutes on the eliptical machine! Now, to some you you, that may be nothing. For me, this is a MAJO... Read more
Painful off track lesson and unexpected AHA! moment
Oh boy, where do I start? I've been off track lately. eating poorly, not exercising, not getting my water.
Why? Oh, I could give you a million reasons, but most of them would be excuses...I've gotten a little better over the weekend an... Read more
Feeling better & back on track!
Finally getting over the cold! I slept for so long yesterday! I went to bed around 5pm and didn't get up till nearly 10:30am today! I've never slept so long ever I don't think! LOL. I feel so much better tho, I've eaten better today, I ate ... Read more
A food lesson
I am having an over the calorie day, and I'm still hungry. And I think I know why.
I am currently u... Read more
My 5k day!
Well, as some of you know, my husband and I participated in this year's Alzheimer's walk today. It was PERFECT out! 70's, sunny, nice breeze! Now since I go pregnant, I've been really tired, so I was worried I wouldn't be able to do this walk... Read more
Blog part 2 for the day
NOT happy today. I finally got up the courage to track. Close to 3,000 calories, way low on protien & c... Read more
Lots on my mind, no fun title :)
:( I didn't do well with food today; I wanted CHOCOLATE....and so I over did it. :( 3 mini kitkats...
Breakfast was good, oatmeal with berries :) Yum! And a smoothie! Hubby and I packed up some food to take to my inlaws.
Got there, ... Read more
Mixed feelings :):(
LOL the faces at the tittle make me giggle. :)
But seriously, I'm actually torn on how to feel on this. A little back story - I've been on the healthy journey for a little over a year. In that time, There have been foods that are now a... Read more
Happy Labor Day
It's been a nice, relaxing day. I took today as a rest day. I'll do a bit of yoga before bed, but i don't think I'll be doing much more than that. My in-laws came over, and what a blessing that has been! We had a great time, and they are suc... Read more
Well, due to the VERY large amount of sleep today, hubby and I are both still up. I'm currently having some tea and turning down the lights to encourage myself to be sleepier, as it's now past 1 am. ... Read more
What a day!!!
First I was up WAY to late last night. Woke up this morning around 10; ok, not so bad...then spent SERIOUS quality time with hubby. Which was awesome. We ended up sitting on the couch talking, and then fell asleep - both of us! :( We JUST ... Read more
Tired, and not feeling 100%
Today has been rough. I woke up not feeling well, and so a very light am snack of some crackers (I have breakfast with hubby when he leaves and then go back to bed most days). Lunch was some Ramen, which I haven't had in ages.
I had th... Read more
Quick before bed blog
Got back on track food wise today, after not doing so well yesterday. Mom bought browns chicken...I love brown's...LOL One of the few fast foods I can still handle! I didn't even track; I know it's bad, even though I drank mostly tea and wat... Read more
As many of you know, I'm pregnant. Still early, still in my first trimester. But this means, obviously, that I am done with the weight-loss for now, unless it happens as a result of my caring for my growing baby. I'm eating more, (although mo... Read more
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What do I Control?
Ok, thanks to the pregnancy, mostly, I am feeling REALLY out of control. So here's a list of what I DO control.
What I wear
what I eat
what I drink
who I talk to
what I'm knitting
When I lay down to bed.
When I relax
Which pr... Read more