It has been nearly a month, and this is the first time I have felt able to express my sadness at his passing.
He was a part of my life since I was 4 or 5 years old, and some of my best memories are watching the original Star Trek with my m... Read more
the juice from one lb of greens
1 TBL spirulina
1 TBL maca root powder
Mix this in the blender until smooth.
Switch to the food processor:
1 sweet variety of apple
Process with the green juice. It isn't DELICIOUS bu... Read more
Collard Green Wraps
Serves 3-5 people
Collard Greens Wraps
1/2 cup soaked hazel nuts
1/2 cup soaked sunflower seeds
1/2 cup soaked almonds
1-2 sticks celery (chopped)
1/2 cup of water
1 tbs. olive oil
1 tb... Read more
I found the most provocative blog today and I wanted to save it so that I can re-read it later. Here it is in full, posted by Dyanne4293:
Fear is only an illusion. It is the illusion that creates the feeling of separateness - the false se... Read more
This yummy looking recipe came from here:
www.theppk.com/2012/12/h oppin-john-bowl-with-red-h ot-tahini/
And was recommended by a fellow sparker, on her blog. I'm going to give it a try.
For the Hoppin’ John:
1 ... Read more
1) one lb of greens per day (in the form of juice, with the juice of a lemon in it)
2) vitamins and supplements
3) dessicated thyroid capsules
4) herbal teas 1x day, a rotation of healthy ones
5) 8+ cups of purified water
... Read more
Yesterday I got my vitamins and supplements. They didn't cost as much as I thought they would.
I'm actually taking quite a few supplements, including
--1000 mg of vitamin C
--Selenium, which helps in th... Read more
Almond Body Scrub
To make almond meal, toss a handful of raw almonds, with skins, into your blender. Blend for a few minutes until the almonds are the consistency of whole wheat flour.
6 Tbsp almond meal
6 Tbsp honey
3 Tb... Read more
1) dessicated thyroid from Nutrimed $32.00
www.iherb.com/Nutri-Meds -Porcine-Thyroid-Health-13 0-mg-90-Capsules/45339?gcl id=CI6kw73VoMICFU-CMgodiHAA-A
2) multivitamin/mineral wafers (stick with the ones I am alr... Read more
Nutri-med is my favorite one of those I've looked at.
30 to 32.5 mg orally once a day on an empty stomach. Increase by 15 to 16.25 mg per day every 2 to 3 weeks to achieve normal serum T3 and T4 levels.
Maintenance: 60 to ... Read more
I was reading a book called Thyroid Mind Power, and it mentioned (casually) that for thousands of years before the advent of modern medicine, Asian people treated their thyroid ailments by drinking "Gooseneck Soup". So I spent some time on the ... Read more
Every day I drink a big glass of green juice, made out of kale or mustard greens, or turnip greens, or whatever I have on hand. Its not even organic, just half a bag of those ones you can get at any grocery store. I add about half a cucumber, so... Read more
I'm scheduled to work at job #1 on Sunday so this will be the first Sunday I've missed since I started going to church about a month ago. =(
I really like this UU church I've found in Kenosha. I'm a little glum about missing Sunday but ah wel... Read more