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    BEATLETOT   79,435
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Failed the Talk Test

Monday, February 21, 2011      11 comments

When I was at the gym, riding my bike, reading my book, I got a call. It was my sister! We talked for a few minutes, and at one point, she asked where I was. That's when I realized that I could not possibly have been working out hard enough, ... Read more

Looking Forward

Sunday, February 20, 2011      14 comments

I think I've said this in my main SparkPage: I've been "working on" quitting smoking for about seven years. One of my more recent "work on"s was with a therapist. I wish I could say "addiction specialist," but not only did I really dislik... Read more

Getting my 10-pointer!

Saturday, February 19, 2011      14 comments

So for 5% Challenge, we get a 10-point bonus for doing a blog that says the following: Your expectations (3), goals (3), and your reasons for changing your life! So, here I go. I had the pre-Challenge assignment, but it wasn't in this... Read more

Trying to Climb Out of a Hole and Sliding Back In

Saturday, February 12, 2011      4 comments

Meal planning. It's driving me insane. I don't really know what to do. For 5% Challenge, I had decided I was going to use Spark meal plans, but then, when I tried to organize them, I realized they kind of blow. I'm sure they're good for ... Read more

5% Challenge Goal Blog

Saturday, February 12, 2011      4 comments

What do you want to change? Well, that's purely vanity. I want to change my shape, and be cute again. I used to be super-cute, and you know what? When I was super-cute, I didn't even realize it. How do you want to look? Mostly thinner,... Read more

Depressed, bored, lazy, lonely

Sunday, January 16, 2011      4 comments

I used these adjectives today when I got upset. That's how I feel. I feel a little better now, because after I went through a crying jag, I took a six-hour nap. Today is day 2 of yet another attempt at quitting, and I feel pretty solid, b... Read more

Prepared for gym...Please tell me to go!

Wednesday, January 05, 2011      6 comments

I have three minutes before my lunch break is over, so I'll type fast. I have my gym clothes with me. I planned to go to the gym after work. But I'm feeling iffy about it now. Tired. Upset about two different issues that came up one after t... Read more

Blazin' Buffalo and Ranch Doritos...

Monday, January 03, 2011      2 comments

...do taste as good as thin feels. At least, I thought so before I wolfed down about six servings... I'll make it up at the gym in the next couple days. I'm editing to ask...it's only almost 8. Should I go back to the gym? I did... Read more

Out of the Funk

Sunday, January 02, 2011      4 comments

I guess I am not totally out of the funk...Maybe I am. I had a good day today. And the sun set at 4:59 today, which means tomorrow, it will set at 5. Maybe even 5:01. I went to the gym. I ate within my calorie range. We cooked up foo... Read more

Heart Hurt

Tuesday, December 07, 2010      4 comments

I felt kind of the same way today as I did yesterday, with two big differences. One, I felt really depressed, not just tired and down, but really, really sad about Sammy. Two, I didn't drag my butt to the gym. I went to the pet store to find ... Read more

A'ight, I went.

Monday, December 06, 2010      15 comments

I don't know why, but I did go to the gym. Maybe it was because there was nothing on TV. Maybe it was because my book was still in the car. Maybe it was because my Read more

Rough Start

Monday, December 06, 2010      3 comments

Today was the first day I was committed to going to the gym. And I didn't go. I was excited until I was sitting in traffic. And it was dark. And it is COLD outside. I get out of work at 4pm, and if I don't leave straightaway, I get stuck in... Read more

Going Around Without My Shield

Saturday, December 04, 2010      7 comments

So I'm back off the smokes. I started today because it was the first day of the 5% challenge. I had been off them no more than three or four days ago, but I bought a pack right after my appointment with my addiction specialist. Can you believ... Read more

I messed up but I'm sorry.

Thursday, December 02, 2010      6 comments

My girlfriend and I stopped at Einstein Brothers this morning, and a lady on the sidewalk was walking from the opposite direction and I almost hit her. =( I was really apologetic, but she was not going to hear it, so she kept yelling, even as ... Read more

My 5% Challenge Blog

Wednesday, December 01, 2010      4 comments

Today's assignment is to list all the reasons you want to lose weight. What do you want to change? How do you want to look? How do you want to feel? What things will you be able to do in the future with a slimmer healthier body? And list all the... Read more


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