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    BEATLETOT   77,919
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Million Step Club

Wednesday, April 03, 2013      14 comments

First, my sugar stuff...I ate a Jordan almond, and not a second one, which was good. We had a luncheon today at work, so I was holding off on eating, but I was STARVING. I ate one chocolate, and then had another one. One thing I noticed (not fo... Read more

Doo-Doo-Doo DOO doo-DOO! CAAAARBS!

Tuesday, April 02, 2013      5 comments

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Taming My Sweet Tooth

Monday, April 01, 2013      10 comments

I don't actually have a sweet tooth. Ice cream? Doesn't faze me. Store-bought chocolate chip cookies? I'll pass. Sugary cereal? Pshaw. And so it goes... So why am I taming my sweet tooth? Because I decided to do all t... Read more

5% Challenge Blog/Friday

Friday, March 08, 2013      7 comments

So this is the last blog for the 5% Challenge. The prompt today is: 7. Is there anything else you would like to share? Yeah, lots! Specifically about responsibility. All of this is my responsibility. I'm not a victim of the food I... Read more

5% Challenge Blog/Thursday

Thursday, March 07, 2013      9 comments

6) Do you need some motivation or advice? Ask for it! Can you please give me motivation and advice? I'm really going to work hard. On Saturday, I'm going to go shopping for ingredients for a recipe or two from the cookbook I pulled out. Bu... Read more

5% Challenge Blog/(Tuesday)Wednesday

Thursday, March 07, 2013      5 comments

I didn't blog yesterday. I was just too tired after everything. I had a wonderful time, really, but with the two hour time difference, when I got home, it felt soooo late, so I didn't want to schlep to the business center. So I'm going to ... Read more

5% Challenge Blog/Monday

Monday, March 04, 2013      10 comments

3) What are you doing to encourage yourself and keep on track? This is going to be brief, because I am traveling on business. Lets see. I have a massive sticker collection. It hasn't really worked before, but if I put a dorky chart on ... Read more

5% Challenge Blog/Sunday

Sunday, March 03, 2013      15 comments

2. How will I do that (develop the habit of staying in my calorie range)? How WILL I do that? There are a few things I can do, I suppose. I can log my calories before I eat them...I think this is a biggie. It really helps when the 5% Challe... Read more

5% Challenge Blog/Saturday

Saturday, March 02, 2013      15 comments

The questions I need to answer this week, one per day, are: 1) What new habit you wish to develop? 2) How will you do that? 3) What are you doing to encourage yourself and keep on track? 4) How are you doing day by day? 5) What ... Read more

Stickers and Mail

Thursday, February 28, 2013      12 comments

Hey, guys, I started buying stickers almost 6 months ago...they make me happy, and I feel young playing with them! But since I'm not 7 years old, I don't know what to do with all of them, so I started sending a handwritten letter everyday, ... Read more

When Good Days Go Bad...

Monday, February 04, 2013      7 comments

I went to a conference last week with my boss. It was fun and the conference was very motivating and informative, and I got an appointment to go visit my old job, which was awesome. I guess it wasn't a big deal (getting an appointment with peopl... Read more

Everything I Said I Would...

Wednesday, January 23, 2013      7 comments

I checked in with Kristen, ate a salad, ate an apple, exercised for half an hour, and I'll have 10 cups of water shortly (I have 9 currently and still have medicine to take!). And I'm freezing. My heater's been broken. It's touchy; som... Read more

4 Inches

Tuesday, January 22, 2013      7 comments

I finally went out and bought a tape measure like I should have back at the beginning of mine and Kristen's personal challenge. I measured my body in the places under the measurements on Spark. The last time I recorded these were 2/16/12. My wai... Read more

I Am Awesome

Sunday, January 13, 2013      12 comments

Not because I'm losing weight, because I'm so not. As it were, here are my pictures. Th... Read more

Dog-Related Blog; Creative Advice Needed

Monday, December 24, 2012      8 comments

This isn't weight-loss related. Just saying that upfront. And it's a little gross. Not super-gross, but a little. Little Dog is turning into a monster. He's got these lesions on his head, and they keep changing size, based on the antibiotic... Read more


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