5% Challenge Blog/Sunday
2. How will I do that (develop the habit of staying in my calorie range)?
How WILL I do that? There are a few things I can do, I suppose. I can log my calories before I eat them...I think this is a biggie. It really helps when the 5% Challe... Read more
5% Challenge Blog/Saturday
The questions I need to answer this week, one per day, are:
1) What new habit you wish to develop?
2) How will you do that?
3) What are you doing to encourage yourself and keep on track?
4) How are you doing day by day?
5) What ... Read more
Stickers and Mail
I started buying stickers almost 6 months ago...they make me happy, and I feel young playing with them! But since I'm not 7 years old, I don't know what to do with all of them, so I started sending a handwritten letter everyday, ... Read more
When Good Days Go Bad...
I went to a conference last week with my boss. It was fun and the conference was very motivating and informative, and I got an appointment to go visit my old job, which was awesome. I guess it wasn't a big deal (getting an appointment with peopl... Read more
Everything I Said I Would...
I checked in with Kristen, ate a salad, ate an apple, exercised for half an hour, and I'll have 10 cups of water shortly (I have 9 currently and still have medicine to take!).
And I'm freezing.
My heater's been broken. It's touchy; som... Read more
I finally went out and bought a tape measure like I should have back at the beginning of mine and Kristen's personal challenge. I measured my body in the places under the measurements on Spark. The last time I recorded these were 2/16/12. My wai... Read more
I Am Awesome
Not because I'm losing weight, because I'm so not.
As it were, here are my pictures.
Th... Read more
Dog-Related Blog; Creative Advice Needed
This isn't weight-loss related. Just saying that upfront. And it's a little gross. Not super-gross, but a little.
Little Dog is turning into a monster. He's got these lesions on his head, and they keep changing size, based on the antibiotic... Read more
End of Week 2, Start of Week 3
I lost .2 pounds this week. Much less than what I lost the week before, but I'll take it. Especially because I did not eat well yesterday or today. I need to make sure I'm eating better for the rest of the week.
Isn't it wild what a slipper... Read more
I lost 4 pounds this week!!!
I weighed in on Wednesday at 154.2. Until the next 5% Challenge starts, I'm going to make Tuesdays my weigh-in. I did weigh myself almost every day, so I knew it was coming off, and I was shooting for 151.6, so ... Read more
Nothing Quite As Planned
I'm in my gym clothes, but I'm not sure I'll make it there. I should have gotten there over two hours ago, if we're going to be real.
But, I finished working at 8:55am, and went downstairs to eat an orange and an avocado for breakf... Read more
I finally have internet access. I missed you guys!!!
I think the house is functional for the most part. I am in no way unpacked or organized, but I have some clothes and kitchen stuff unpacked. And of course, my stationery and stickers (cur... Read more
Many boxes are packed. We know which furniture I'm taking. I finished my last day of work. I got many presents and a severance. We know who the friends who are helping us load are.
It's been a whirlwind of a month. I've been a little sad, r... Read more
I eat too much. Every single day, I eat too, too much.
I crossed 29,500 fitness minutes, but I weigh more than I ever have.
Granted, these practically 30,000 minutes are over the course of almost 6 years...but still, that's a lot of fr... Read more
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There was food! And I didn't track. I didn't have any seconds, though. The steak was unevenly cooked but still delicious, the green bean casserole was the best I've ever made...not at all runny, and the second round of Zaatar bread was great, to... Read more