Today's assignment is to list all the reasons you want to lose weight. What do you want to change? How do you want to look? How do you want to feel? What things will you be able to do in the future with a slimmer healthier body? And list all the... Read more
I love this article. www.dailyspark.com/blog. asp?post=survey_shows_amer icans_are_in_denial_about_ their_weight
And I think I understand now. I mean, the article was a little all over the place, about our denial ... Read more
The challenge today in the group "The Knees" is to blog about my weight loss. I don't know how I got started doing these challenges--I so rarely have gone to my teams--but after I did one, I guess I wanted to have a streak.
I used to be ve... Read more