I think some people might feel strongly on this issue. Should one weigh everyday? Or will it just cause neurosis? There are ups and downs on the scale. You don't want to be so obsessed with a number. Or discouraged if you have a higher number du... Read more
I read this article today. I skipped the top section, but the rest was a good read, a good reminder of the definition of a calorie and how weight loss occurs:
bachperformance.com/the- dumbest-myth-in-nutrition/ ... Read more
Here are a couple really good articles that put a lot of what we hear about weight loss into perspective:
www.acaloriecounter.com/ blog/why-am-i-not-losing-w eight/
This one I read awhile ago and loved it. Someo... Read more
Today, I Googled a friend of mine from high school. He was actually a work friend, and the older cousin of a good friend. He was morbidly obese. He would eat an entire container of Cool Whip after a bucket of fried chicken. His shirts were alway... Read more
I collect stickers.
It started when I quit smoking. I used to walk into CVS and walk out with stickers instead of cigarettes (now you can't buy them there if you wanted to!), and it got a bit out of hand. People gift me with them, I buy the... Read more
I, um, "ride" my stationary bike while I watch TV (what DOES one do on a stationary bike?). I "ride" it while I watch The People's Court. I "ride" it while I watch Judge Judy, Roseanne and Suze. I "ride" it while I watch Blanche, Dorothy, Rose a... Read more
Geez, I can't believe it's been so long since I've had any thoughts to jot down and keep in mind regarding weight loss.
I'm down 3.8 pounds since February 20. That's nice. I'm being very, very strict with No S. I cheated at No S A LOT for A... Read more
Well, shucks, guys! Thanks so much for the suggestions and comments and questions!!!
I have heard of muesli. I never eat it, though. I'm not a huge fan of yogurt, but what ACCEPTHECHALLENGE described sounds really yummy, and if it keeps me ... Read more
I can't guarantee I'm going to do this everyday, but I realized that if I actually noted my thoughts about losing weight and the choices I make, and the things I do, I may recognize the patterns better than if I just try to keep them in my head.... Read more
I moved back to Virginia on the 23rd, and so far it's been okay. My husband found a job right away! He was looking in the Chicagoland area for two years and found NOTHING. He's here less than two weeks, and he already has something. I'm glad, be... Read more
So in my last blog (that was almost two weeks ago--so much for once a week blogging!), I mentioned how after I put in my notice, Drizella came to my office to ask why, and then I let loose on her and told her (almost) everything that I needed to... Read more
I put my notice in at my job today. Thank goodness, this nightmare is almost over. I talked to the big boss, and then sent an email to all relevant parties. Drizella was soon at my door asking me why. And I let it all out.
I told her there ... Read more
We are leaving soon for a dinner, and I don't think I'll have time to blog between now and midnight, otherwise, so here I am.
I have read some really, really beautiful blogs for the New Year. JOHNTJ1, THE-SHELBSTER, FEEDTHEHUNGER, ONEKIDSMO... Read more
I haven't been working very hard on my anchors, because it's easy to throw things out there into cyberspace and then forget about them. Plus, I've had quite a lot going on with really important, pressing things that I'll share once there is more... Read more