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    BEARVET   9,667
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2008 Achievements - 2009 Goals

Thursday, January 01, 2009      1 comments

Thinking back on 2008 I'm amazed at what I have accomplished: I lost 60 pounds! I started exercising 6 days a week - and I enjoy it! (And I miss it when I don't do it) I feel better than I have in years. People ask me for advice. I hav... Read more

Too Comfortable with Weight Loss (so far)

Thursday, October 23, 2008      5 comments

I think I've figured out why I haven't been losing and keeping on track recently: I've become comfortable with my weight loss. In 9 months I've lost 57 pounds total, but very little in the last 2 months. I receive many compliments, feel great ph... Read more

Interesting Dream About Desserts

Sunday, July 06, 2008      0 comments

Last night I had a dream that we were at an amazing dessert buffet. All of my favorites were there - cheesecakes, ooey-gooey chocolate things, ice cream sundaes - you get the picture. There was also a platter of Granny Smith apples - the apples ... Read more

Less Than 6 Months on SP

Saturday, July 05, 2008      5 comments

I began SP on 1/24/08 after an eye-opening doctor visit. In less than 6 months I have lost 48 pounds, over 25 inches and reversed my diabetes. All of my other bloodwork is now normal - I just need to work on my blood pressure. It's the first tim... Read more


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