Since starting my 28 days of IF I have lost 2.2 lbs which I think is great considering I lose VERY slowly unless its that TOM...I don't gain then which is weird I usually drop 3-4 lbs.
Yesterday's weight: 239.8
Today's weight: 239
Ye... Read more
Yesterday was a fiasco of a day at work. I had to meet some other techs at a store an hour away from home 2 hours after I was supposed to be done work for the day. I didn't end up leaving that store til 6pm last night and finally got in my door ... Read more
Scale was up today as I expected, so far the trend is up after the first feed day after fasting and then down... I am curious to see what it says tomorrow.
Today's weight: 240.2
40 min... Read more
Yesterday was such a busy day, and I am so happy to be done with it lol. Driving 200+ miles for work then driving another 50 or so to pick up and drop off my sister so she could go to the gym with me. I left my house at 3:15 yesterday morning an... Read more
Yesterday's fast was much easier than the first, but I am sure most of that is due to being so busy driving to stores yesterday for work. I started 2/1 at 241 and this morning I am at 238.8, so far trending down which is good Read more
Today is going to be a long day, I didn't sleep well last night. I think after the gym today it will be a very early bedtime...like as soon as the kids are done homework and fed lol.
60 mins cardio - 45 I took my siste... Read more
I cannot believe a month has gone by so quickly! It's been a pretty great month for me, and I am hoping it is a prediction of the rest of the year. Today marks the first day of my month trying IF and although I am nervous lol I am looking forwa... Read more
Wow this month flew by! I'm both excited and nervous about February. I am hoping that I can prove to myself that I do have the control to follow through with a month of IF.
40 mins cardio - 60 Read more
I am so very tired and I can't seem to get untired lol no matter how much I sleep. My savior today is my crock pot so that dinner will be done when I get home and I can go to bed early and try to get rested.
45 mins ca... Read more
Monday, Monday.... I am not ready to be back at work. I barely slept last night and didn't get really good sleep at all this weekend. I kept waking up hearing someone outside my house, and Saturday morning someone rang my doorbell at around 6 am... Read more