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    BEAANG69   1,968
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BEAANG69's Blog Entry Summary View



I'm "NORMAL"!!!

Friday, June 04, 2010      1 comments

Today I weighed in at 151.4 lbs, 26.7% Body Fat, with a BMI of 24.5. I haven't been in the "normal" range since 1992! I'm not much into blogging anymore, but felt I had to mark this HUGE milestone in my weight loss journey. Actually, afte... Read more

Foot Injury

Thursday, February 18, 2010      2 comments

Good morning! I am more than a little frustrated. You see, I have very high arches in my feet, requiring me to wear orthopedic inserts. I bought medium-heel boots last fall and have been wearing them most of the day ever since. Because I... Read more

Breakthrough

Friday, February 12, 2010      0 comments

I am REALLY PUMPED this morning. I broke through a 20-year barrier, weighing in at 159.8 lbs. I can't tell you how proud I am for having stuck with my program consistently, despite the 160-lb mental barrier. I don't know how many times I have... Read more

I'm in my Happy Place!

Friday, February 05, 2010      1 comments

Good morning! The scale has me at 160.8 lbs this morning. I can't tell you how exciting it is to see how my persistence has paid off these last 30 days. That's 10 lbs lost in a month. Thank God for P90X! Not only am I lighter, but I am ... Read more

WEIGHT GOAL FOR JANUARY ACHIEVED!

Monday, February 01, 2010      1 comments

Good morning, and what a GREAT morning it is! I surpassed my weight goal for January - this morning I weighed in at 161.6, 0.4 lbs below my target of 162. Yay me! I am so excited, I can barely contain myself. Body Fat is down to 29.8%, BMI t... Read more

Am I an Inspiration?

Thursday, January 28, 2010      1 comments

Good morning! I was really excited to see comments on my blog yesterday. Thanks so much! Note to CANADIANWIFE - I have yet to try on the new bathing suit, as I want to get a little leaner first. I began this blog basically as a fitness j... Read more

Skinny Jeans

Wednesday, January 27, 2010      2 comments

I tried on my skinny jeans (size 6), and THEY FIT! I decided to post this little accomplishment on Facebook and got a great response. Share the joy! I'm on track again today. Yoga for an hour and a half this morning - my least favorite w... Read more

More of the Same

Tuesday, January 26, 2010      0 comments

Yesterday was a success, as planned. This morning I did P90X KenpoX, then a 40-minute interval walk on the treadmill at lunchtime. The Smart for Life cookie plan is still going well - I've lost about 4 lbs in a week so far. I don't expect... Read more

Successful Weekend

Monday, January 25, 2010      0 comments

I did it! I got through an entire weekend without even a sip of wine! Yay me! I also stayed on plan with diet and exercise. Unfortunately I got a nasty kink in my neck and shoulder while doing P90X YogaX Saturday morning. I went to a ma... Read more

Counting Down to the Weekend

Friday, January 22, 2010      0 comments

Good morning! It's Friday - hooray! So far I am still on plan for the week. Today shouldn't be any different. I am feeling hungrier than I expected on this Smart for Life plan. I am supposed to limit my food intake to 6 cookies (or ... Read more

Battle of the Budge: The War is ON!

Thursday, January 21, 2010      0 comments

Good morning! I've been on plan all week - yay! My exercise and diet plan is posted on my filing cabinet at work, and so far I haven't had to cross anything off in red pen. In fact, I did 5 extra minutes on the treadmill after completing ... Read more

New to SparkPeople

Wednesday, January 20, 2010      1 comments

Good morning! I recently signed up for this site, after having abandoned ExtraPounds over a year ago. I enjoyed blogging there but got overwhelmed with trying to keep up with reciprocal comments. I am a 5'6" female, 40 years old, av... Read more


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