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    BCHARIE   28,343
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BCHARIE's Blog Entry Summary View



Victory, though small, still....

Monday, May 18, 2015      4 comments

Today, I had to go for work training. 1st, I had to be awake during the early a.m. This is not my . M.O.as a night shifter. However, up at 7 a.m. ate a good breakfast and I'm off and running (figuratively). Didn't pack a lunch as I didn't kno... Read more

Returning Missionary

Tuesday, May 12, 2015      2 comments

My father in law, a minister, use to say, "I want to be a returning missionary." He wanted all the glory of going to a foreign land and doing the hard stuff and sacrifices without really going there. Just be the "returned" showing the slides,... Read more

Gardening

Thursday, May 07, 2015      3 comments

I love to garden! Today I planted what we call the salad coffin. (Raised bed 3feet tall, 6 feet wide). Planted mesclun, parsley, oregano, basil. I toted bricks and built a wall for Canna's. Weeded like crazy. Planted a pot with cherry tomat... Read more

Random Stuff

Monday, May 04, 2015      4 comments

When I fractured my spine winter was setting in and I decided I NEEDED a treadmill. I had to ask my poa of finances for $$$. He (my brother) said OK, but you won't use it. Happily I am reporting....yes I do! It has a Julienne Michaels work o... Read more

JOY

Sunday, May 03, 2015      0 comments

Joy=gardening, stooping and pulling weeds with greater easy. A year ago I hired people to fertilize, this year, its all me! Great calorie burner, saving $$$$ and really, I do way better job. Heeding the advice of spark, "see yourself as you wi... Read more

simply 4 days

Saturday, May 02, 2015      1 comments

Checking in. Its really hard to work all night, turn around and exercise but managed a little every day. Doing squats while talking to my son in the garage, he asked "are you OK?". Me: yes, just needed to do some squats before leaving for work... Read more

skinny jean challenge

Tuesday, April 28, 2015      1 comments

Well, I bit of the bullet and signed up for skinny jean challenge. I feel like I should lose about 50 lbs BEFORE I sign up for any challenges. Kind of got the cart before the horse. I'm going to do it tho! Might have to modify but here I go... Read more

2of 3

Saturday, April 25, 2015      0 comments

I'm in the middle of 3-12 hour night shifts. What this means is, I worked 12 last night, eat dinner at 11p.m. and snack around 3a.m. slept only 4.5-5 hours. Last night I went to Au Bob Pan around 3 for a snack...ended up with a salad (good), b... Read more

Exercise/no weight loss!

Thursday, April 23, 2015      2 comments

I've been hitting my home gym regularly, my eating with wreakless abandon prevents losing weight, but I will get to that at some point. BUT, what I am so overjoyed with is the changes physically. More stability doing every day activities, sle... Read more

MONDAY

Monday, April 20, 2015      1 comments

Historically my mom was always starting her "diet" on Monday. Well, today is that day, sort of. I devoted this past two weeks to health maintenance. Mammogram, dentists and tomorrow I have a colonoscopy. So today I eat breakfast and only clear... Read more

presents

Friday, April 17, 2015      8 comments

There is nothing more inspiring than new "toys" to help get into the exercise mode. So, today I bought 2 new shiny kettle bells. :) And it was a good workout!... Read more

Raise the bar

Monday, April 13, 2015      1 comments

I went back and re-read some blogs I wrote over the years. Its good to review where you come from and despite set backs, progress was made. I have to say, I am grateful for Sparkpeople, cause it helps me continually evolve. It nudges me to b... Read more

Night Shift, waaaaa, waa, waaaa

Saturday, April 04, 2015      1 comments

I work night shift and it's a killer. It kills the day I have to work...sleep so I can stay up all night and the day after, sleep cause I'm wiped out. It kills the metabolism. My poor body doesn't know whats up. Shift workers statistically di... Read more

Lymphoma guy inspires me!

Wednesday, April 01, 2015      2 comments

Tonight at work (RN, bone marrow transplant unit) my patient showed me pictures of him pre-diagnosis. He was massive, ripped muscles, the result of huge commitment to getting and staying strong. I said " you look very intimidating. I use to p... Read more

SPARKIFICATION TIME!!!!!

Monday, March 09, 2015      1 comments

I was last here in 2010, and I'm back! I weigh the same which is pretty remarkable. It IS time to accomplish my goals. IT IS TIME!!! The last year illustrated the need repeatedly. Nothing like turning 65 to wake a person up or if that does... Read more


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