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BCARSON11
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BCARSON11's Blogs

Love this thought and this image of acro yoga
Sunday, April 03, 2016      4 comments

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Medicine Ball Pushups
Friday, February 19, 2016      6 comments

I know we have a "Daily Spark" of a lady doing 50 of these ball push ups. I was doing them (not 50 at a time) long before I saw that Daily Spark. However, I had never taken a picture of it. Last month while we were on vacation, I wa... Read more
Why We Want More Muscle
Wednesday, February 17, 2016      4 comments

Two good reasons to lift weights and develop mus... Read more
Exercise or illness
Tuesday, February 16, 2016      9 comments

Good for the heart; good for the brain, good for the body in general. Enough said!... Read more
Happy Valentine Day
Sunday, February 14, 2016      5 comments

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Food vs. exercise
Saturday, February 13, 2016      9 comments

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Dance Away
Friday, February 12, 2016      6 comments

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Fit
Thursday, February 11, 2016      6 comments

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Be Great!
Wednesday, February 10, 2016      7 comments

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What's in your refrigerator?
Sunday, February 07, 2016      6 comments

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Courage
Friday, February 05, 2016      5 comments

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Hard to Say Goodbye
Thursday, February 04, 2016      10 comments

This is Tommy. He would have been 15 years old on April 14. The first 7 years of his life, he was a puppy mill breeder. The last 7 plus years, he has... Read more
Be Patient
Wednesday, February 03, 2016      7 comments

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Listen
Tuesday, February 02, 2016      2 comments

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10 Reasons to Exercise
Monday, February 01, 2016      6 comments

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