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    BCARSON11   299,365
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Aug. 26, National Dog Day!

Monday, August 26, 2013      5 comments

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Breaking out of the box!

Wednesday, August 07, 2013      4 comments

Tried a new class: I like to do a variety of types of exercise, and generally do something different each day of the week. The classes I do regularly every week include: Les Mills Body Attack, Body Combat, and CXWorx, pole, silks... Read more

smile :)

Wednesday, July 31, 2013      4 comments

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Why We Plank!

Sunday, July 28, 2013      7 comments

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Happy Birthday, America!

Thursday, July 04, 2013      3 comments

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10 Reasons to Exercise

Wednesday, July 03, 2013      9 comments

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Control what you eat!

Wednesday, May 15, 2013      5 comments

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Nothing is impossible!

Tuesday, May 14, 2013      6 comments

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The original weight loss supplement!

Tuesday, April 30, 2013      5 comments

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Exercise, etc.

Wednesday, April 24, 2013      5 comments

Even though realize is spelled wrong, the sentiment is worth sharing.... Read more

Believe in yourself

Sunday, April 14, 2013      11 comments

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Happy Easter!

Sunday, March 31, 2013      5 comments

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It Takes More than Exercise

Thursday, March 21, 2013      10 comments

Exercise is important, of course, but . . . ... Read more

Happy St. Paterick's Day

Sunday, March 17, 2013      4 comments

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International Women's Day

Friday, March 08, 2013      4 comments

Today is International Women’s Day…an opportunity to celebrate the achievements of women everywhere and to honor the work still being done to help bring about equality for women around the world. Read more


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