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    BBOWER2005   6,778
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5K

Tuesday, May 14, 2013      2 comments

I have my sights on a 5K. I am 41 yr old and it is never too late. I have 5 kids and two of them are motivating me right now. They want to run with me. One of them (Kenzie) runs circles around me to keep me motivated. That's ok. I will do ... Read more

Depression

Thursday, June 25, 2009      1 comments

Depression is very real in our society. I only had a mild case of depression two years ago. I felt like my whole world was crumbling. I would try to get out of bed and had to drag myself out. I would want to lay on the couch all day. Take n... Read more

I found this on another person's Blog and it hit home! Wanted to share!

Wednesday, June 24, 2009      1 comments

Just wanted to post these on my blog. Whether or not your relious please go to the link at the bottom of this page. It is just beautifully done. ***God's Coffee*** A group of alumni, highly established in their careers, got together ... Read more

Life Can be Crazy!

Tuesday, June 23, 2009      1 comments

My husband is in the Military. He has been deployed for two months so far. His base was bombed over the weekend. My heart sank like a ton of bricks. Everybody and their grandmothers were calling. He is ok thankfully! It is stressful. I tr... Read more

Forcing yourself to eat Healthy Food you do notlike!

Tuesday, June 09, 2009      0 comments

Yes and no! Sometimes I add things in there I know I don't like with the things I do like! Just to get the nutrients I need out of it but I try to hide the flavor with the good stuff. I don't do it all that often. I try to hide spinach in my... Read more

Its Is Raining Out

Wednesday, June 03, 2009      0 comments

I watched the weather forecast and it says rain all week! I have been trying to gather magazine clippings of exercises to try! I have quite a few gathered. Basically they all seem the same. But if it changes it up for me then I am game! I l... Read more

Today is the Day

Tuesday, November 11, 2008      1 comments

I belong to South Beach on yahoo. One of the people on there gave me this address. I love it! If I see what I eat I might loose the weight. I am not good at writing it down at all. I am hoping this will help. I need to loose 25 pounds. I ... Read more


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