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    BBERG0521   38,518
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The stress of eating

Monday, May 11, 2015      6 comments

The stress of eating Well I met with my personal trainer last week. She wants me to eat 1900-2200 calories a day. And I totally get why she wants me to do so. The problem is ‚Äď I have been trying and the only way (physically and financial... Read more

Day 1 of the rest of my life

Sunday, April 26, 2015      7 comments

So the story good one day then bad the next. But for me it's like do good for 5 minutes then bad for the next 5 days. Darn viscous cycle of yo yo dieting. But I don't want to diet. I don't want to give up the foods I love. Could I eat ... Read more

Reflections of day 1 TF

Thursday, April 16, 2015      2 comments

Well day 1 of Turbo Fire is under the belt! What a work out too! It was so hard to get some of those moves down and I got so frustrated. I think I stood there a few times trying to predict what she was going to do. I checked the rotation calenda... Read more

Working at getting back at it and prefectionist thinking

Wednesday, April 15, 2015      5 comments

Its been a while since I have blogged on here. I have such a hard time sticking to one thing for long when it comes to certain things. Take exercise for a while. I have no problem sticking with exercise but I get bored. I have never completed a ... Read more

Lesson's learned

Monday, August 04, 2014      1 comments

Well I have learned many lessons this last week. I just hope that it all sinks in and when an event or the binge urge comes that I will remember my lesson. I suppose it if I use it every day then it will help but I donít want to be faced with ev... Read more

Hard habit to break

Wednesday, July 16, 2014      4 comments

Everybody has hard habits that are hard to break. For me it's snacking after work that is the hardest for me to break. When I get home from work I get ravenous and want to just eat and eat. I have tried to stop the habit but it's so hard. Really... Read more

Challenging goals

Tuesday, July 15, 2014      3 comments

I honestly cannot remember the last time I had a challenging goal and actually achieved it. I always set goals and things I'm going to do and then don't pull through with them. It's been the story of my life. Recently I got sized for a bri... Read more


Monday, July 14, 2014      4 comments

So yesterday was my first 5K. I did the color run and it was amazing! I went with my best friend and two other girls and we had a blast. Two of the girls really did not want to run but that is okay because my friend ran with me for most of it. ... Read more

Why oh why

Thursday, June 26, 2014      2 comments

The question I need to ask myself is why. Why do I find it so hard to stick to my program? Why is it so hard to get up and run knowing I have my first ever 5k coming up July 13? Why is it so hard for me to just work out in general? Why is sticki... Read more


Monday, June 23, 2014      1 comments

Well this weekend was pretty fun! There was a pool part Friday night, got highlights on Saturday, and Sunday spent time with the family! It was great. But I realized this morning as I stepped on the scale that I needed a reset. I need a fresh st... Read more

Habit tweaks

Saturday, June 21, 2014      4 comments

Thinking about everything I am doing right and everything I am doing wrong on my journey made me realize there is one major aspect I could tweak. Yes I could stick to working out. Yes I could track everything. But the major thing I have issues w... Read more


Thursday, June 19, 2014      3 comments

Where did my motivation go? How do I get it back? These are the questions I have asked myself for about a week now. Im getting frustrated. My eating has been off the chart and I gained back what I lost the previous week plus 1 more pound. Why is... Read more


Wednesday, May 28, 2014      6 comments

I am at my witts end with my 2 year old!!!! He is so naughty I just donít get it. If he doesnít get his way he throws a tantrum and hits us. He will arch his body so that its impossible to hold him. Then when we put him down he hits his head int... Read more


Monday, May 05, 2014      3 comments

Goals, Goals, Goals! It is always good to have and set goals! My goals for BLC25 are as follows: 1) track all my food Ė I am so horrible at doing this! Sometimes I wonder if I believe that if I donít track it then it doesnít count?? ... Read more


Monday, April 14, 2014      5 comments

Well today is my day #1 of my healthy eating month from my trainer! I am excited to get this going. I had breakfast today and I am still satisfied. Of course I am at work and my mind is not on food right now. We will see how it goes when I get h... Read more

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