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    BAYBNJOE   34,594
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BAYBNJOE's Blog Entry Summary View



New Year, New Energy

Friday, January 03, 2014      1 comments

My mother, who is several pounds over her ideal, has decided to give Sparkpeople a try. She is reluctant not because of her goals but because she doesn't want to compromise her anonymity online. I want to be able to support her, and in doing so... Read more

One year later...

Tuesday, July 16, 2013      3 comments

Well, one year later, another six month absence. At Christmas, I realized that the program I've been on, here has been maintaining my weight, not helping me lose any more. No matter how I try to change my settings, because I'm in step four, the ... Read more

Moderation--Spark Coach

Sunday, September 23, 2012      0 comments

There are so many things I do that it's hard to imagine one thing taking precedence over another. I think what I do need is to find an even-ness for my workouts. I'm great on strength training, but it's the cardio that's killing me. Some week... Read more

My Weight loss Stressers

Monday, September 17, 2012      4 comments

I'm a small person: 5 foot, 2 inches tall, 130 pounds. But, I also have high cholesterol and high triglycerides and high blood sugar. I have Polycystic Ovary Syndrome with Insulin Resistance. I'm on medication for these things--luckily two m... Read more

My Excuses for Not Working Out

Sunday, August 26, 2012      1 comments

Hmm... I know that the object of this lesson is to realize that I hold myself back from my goals by deciding not to work out when I should. However, I feel that my reasons are more to do with logistics, and that sometimes, there are just not e... Read more

Spark Coach Meal Plans

Saturday, August 18, 2012      3 comments

Home made veggie pizza Baked Tilapia--Chef Meg's recipe--it's GOOOOD!! Veggie Lasagne Pork Stir Fry Pasta Marinara Bean and Cheese Burrito Stuffed Bell Peppers Soup and Sandwich Tuna Noodle Casserole Shepherd's Pie Baked chic... Read more

Having trouble keeping momentum

Tuesday, February 19, 2008      0 comments

I've had to go back on my blood sugar medication, metformin, to control my PCOS. I guess my sugars were pretty high, but my doctor won't tell me how high. I'm sleeping like the dead and I'm wiped out unable to exercise more than the one day I'... Read more

Having the baby tomorrow!

Tuesday, November 06, 2007      3 comments

My OB said today that we'll plan to deliver tomorrow. I'm overdue by 3 days and we're all pretty tired of the pregnancy and all that comes with it. We're excited to see whether we'll have a boy or another girl. For the record, our name choice... Read more


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