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    BASSETLOVER555  
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HERE I AM AGAIN

Friday, January 23, 2009      1 comments

I HAVE BEEN AWAY FOR REALLY LONG TIME. ALTHOUGH I HAVE BEEN GONE I HAVE STILL MANAGED TO LOSE A LITTLE WEIGHT. I HAVE BEEN DOING SHAKES AND BARS, THEN EATING ONE MEAL A DAY SINCE SEPT 13 2008. I WAS DOING GREAT UNTIL THANKSGIVING. BETWEEN T... Read more

What a Day

Wednesday, June 18, 2008      1 comments

Wow, I've lost the 12 lbs I gained while eating a so called healthy diet of grains, fruit veggies and lean meat. Now I am eating some veggies, semi lean meats, cheese and eggs. And peanut butter!!!! No grain of any sort for 2 weeks!!!! Feeling ... Read more

WOW

Saturday, June 14, 2008      0 comments

Lost 10 lbs - In really good spirits. I feel so much better now and the pains I had are decreasing due to not eating wheat and sugar. Hurray for me!!! I can do it.... Read more

OMG

Wednesday, June 04, 2008      1 comments

I can't believe I gained 12 lbs. I am such a screw-up. This is June 4, 2008 and I started on my Low Carb Healthy Life-Style today. I really need to stay in touch with my buddy's at the low carb spark pages. Here we go again.....God pl... Read more

New Job

Friday, February 22, 2008      0 comments

I applied for a new job at the bank. It is as an input specialist. No customer contact. I have been in customer service for 30 years. The last 2 spent in the call center taking approx. 40-70 calls a day. I am so burned out. Well, I had an ... Read more

WHAT A GREAT DYA

Saturday, February 09, 2008      0 comments

TODAY WAS A GREAT DAY AT WORK, BUSY, BUT FUN. I WORK WITH THE BEST BUNCH OF PEOPLE. I'M VERY LUCKY. TODAY WAS ALSO A GOOD FOOD DAY. I AM VERY PROUD OF MYSELF TODAY. NEED TO EXERCISE TONIGHT, MAYBE TI CHI, SOMETHING TO STRETCH MY... Read more

Too long since I last blogged

Sunday, January 27, 2008      0 comments

It has been too long since I've written here. My goal was to blog on a daily basis. I got off to a good start on my new adventure(healthy eating). But my husband likes to have snacks and cookies in the house. If they are here I will eat them... Read more

New Years Resolution

Friday, January 04, 2008      0 comments

I wasn't going to make one, but I have decided to get healthier in 2008 and to stay tuned-in to SparkPeople. Here I can get the motivation I need to empower me to keep my resolution.... Read more

New challenges

Wednesday, January 02, 2008      1 comments

This is day 2 of a new year and so far it is terrific! I still feel in control. I ate very well within by boundries today and now I am off to exercise for 30 minutes. Friday I begin a fun challenge and I have goals that I set for myself. It'... Read more

WOW - exercised for the 1st time in forever!!!

Tuesday, January 01, 2008      1 comments

2:15 pm - What a great feeling. I shoveled snow today and jogged on my trampoline for 15 minutes. I feel in control. A little too early for that but....I feel great. What a terrific way to start 2008!! The snow that feel overnight here in ... Read more


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