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Okay, I've known this would be inevitable, so I'm trying to be rational and just ride it out. I have hit my first plateau. I've taken off 18 pounds and have been stuck there for almost 2 weeks. This is just not funny!
I will own up and... Read more
More Ups & Downs
I think my body is a bit schizophrenic with regard to weight loss. I spent several days (probably a week or more) stuck at one weight. I was doing all the right things, yet the scale would.not.move even .5 pound! Very frustrating.
Then, ... Read more
You know, I have really grown to appreciate sparkpeople, both the website and the people themselves! I love all the tools available, and I keep finding more.
As for the other sparkers, well, I love having a group of people that I can vent ... Read more
10 Pounds of Ickiness GONE forever!
I am just so excited to report that I have lost my first 10 pound! I know I still have a ton of weight to lose, but now I actually believe I'm going to go all the way! My jeans are starting to get pretty loose, as are my rings.
Eating h... Read more
Ups & Downs
I suspect that I'm not alone in that weekends seem to bedevil me. I have all the best intentions but still manage to go over my calories for the day. Not by a lot, and not because I'm eating things that I shouldn't--I'm just eating too much of... Read more
I'm hitting my stride
I feel like I'm settling in really well to my new lifestyle. I feel really good and I'm not having any problems at all with sticking to the new way of eating. I thought giving up gluten would be hard; turns out that's just not true. It appear... Read more
Okay, I was a little bad this weekend (not terrible). My DH and I decided to visit another city a few hours away and have a romantic overnight getaway. We stayed at a fancy/expensive hotel, had a meal at a very nice restaurant, went to a show ... Read more
So far holding steady!
So it's been 9 days since I went gluten free and started eating healthier overall. It seems to be paying off; I've lost 5 lbs already! Yay me! But I know that it is still new and I will hit some bumps in the road. I am fortunate that my husb... Read more
Learning more about me
Well, this weekend I've learned a couple things about myself. I am TERRIBLE about tracking on the weekends. Still, I pretty much stuck with the plan and didn't go overboard. I snacked may be a teench more than I should have, but not to a craz... Read more
Each morning when I open my eyes,
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be... Read more
Day 3...so far, so good
Okay, today is the 3rd day of my new life. I've been eating within the suggested ranges (well, yesterday I went a little over, but still better than my old habits), and have not had a single unhealthy food. It's amazing how quickly I'm feeling... Read more