Return to body combat after a week
Monday, December 07, 2009      0 comments

So today I went to my body combat class afteraweek of absence. Many things plotted to keep me away from my workout. Pick one: - Pierced tongue. Last week was sort of hard, not eating enough so I wasn't very full of energy. - Partner got t... Read more
New piercing!! It's making me loose fat!
Tuesday, December 01, 2009      2 comments

I fell off the wagon this last week. Not because I had been overeating, but I haven't track my meals lately. The reason for this is my brand new piercing that I had been wanting to get done for years. Yes, years! Last friday I finally got my cou... Read more
Dropped 4% of body fat. Oh crap.
Friday, November 13, 2009      1 comments

Yesterday I got my body fat percentage test results. Turns out I dropped almost 4% of BF in this 4 past months. Started at 27.9% and now I'm 24.1%. Go me, right? Yeah, sort of. This last three months I was feeling really good about my fitne... Read more
First time making chicken curry
Saturday, October 17, 2009      3 comments

The idea of eating roasted chicken AGAIN today made me feel sick. So I search for a new chicken recipe, and found like 15 chicken curry recipes that I liked. Too bad, for any ... Read more
Less reps, more weight and sets for weight loss goal
Friday, October 16, 2009      1 comments

Last tuesday I made a change in my weightlifting workout and, even do I practically did the same routine as always, it really killed me. I was reading the book "Practical Programming" of Rippetau, were he says that sets of 8-12 reps focus o... Read more
Day off by force
Wednesday, October 14, 2009      0 comments

Today I was suppose to assist to my Body Combat class, but in the last minute I decided not to. I attend this classes monday, wednesday and friday, and since monday was a holiday, there was more reasons to go today. But there is an important gam... Read more