""TAKING TWO STEPS BACK""
This is an update of how I'm doing. I've continued my exercises, up from 5 min. twice a day to 7 min. twice a day, mostly strength and some with weights and resistance bands. I've increased my walking from 10 min. twice daily to 20 min. twice ... Read more
""Friends are SO Special""
It's nice to be back....I wish I could be as active as before, but my body gets too tired after I'm on for a short while...
I'm so behind on sending out "Thank You's" to everyone, but I will catch up.
I just found out this morning that my ... Read more
**SOMETIMES SAYING "THANK YOU" IS NOT ENOUGH**
I came across this today while trying to find a "thank you" to so many of you...this pretty much says it all.....
Sometimes saying “thank you” just doesn’t seem like enough. I have been blessed in so many different ways over the past two month... Read more
***BE THANKFUL EVERYDAY***
Hello my dear dear friends,
I will do my very best to explain to you why I've been gone. It all started April 28th, when I had seizure. A neighbor in my apt building heard me yelling for help. The next thing I remember I had been in the ho... Read more
A well-known speaker started off his seminar by:
Holding up a $20.00 bill In the room of 200, he asked, 'Who would like this $20 bill?'
Hands started going up.
He said, 'I am going to give this $20 to one of you but first, let me do thi... Read more
I ran across this today, and after reading it, I shed a few tears. I also realized that I should never complain about my life, and that sometimes life isn't always fair.
So I felt I needed to share this with you.
... Read more
"""REWARDS FOR YOURSELF"""
Today in one of my team chat rooms, they were chatting about rewards to give themselves for reaching certain goals. I responded by writing this....
I think all of your ideas for rewards is great..it keeps you motivated, and helps you feel goo... Read more
I do not write many blogs, but I felt I needed to this time
Thank You..Thank You..:o))..Thank You..Thank You
These are words I say alot, especially when people do things for me, like opening doors, saying I look nice, taking me to get grocer... Read more
GOALS~~WEEK 1~~A & I BSG "HARVEST MOON" CHALLENGE
Here are lists of the progress I have made, and the goals I am looking forward to make.
... Read more
"When Life Throws You Lemons" ~ Week 4~ A & I BSG Dancing Daffodils Challenge"
When life throws me lemons, I find relief in writing. Sometimes I will write about what the problem is, how I feel, and why life is taking this turn. It has helped me alot over the past few years. I am able to express how I feel and what I ca... Read more
""Goals For April""--WEEK 1--Dancing Daffodils BSG Challenge
Goals I achieved for March:
1. I tracked my food & exercise for the whole month of March.
2. I sent goodies and/or comments to my team members almost everyday.
3. I did something "NICE" for myself and someone else everyday.
4. I star... Read more
~~ME? A MOTIVATOR??~~~A & I BSG Challenge~Week 4~~
About 2 weeks or so ago, I was sent a message saying I was selected by others as a Spark People Motivator. I thought "What is this", as I was not aware that there was such a thing. Still not knowing what it meant I went to my page, and on my pa... Read more
~Inspiring Women in My Life~~Aspire & Inspire Week 3 BSG Challenge
Two Women Who Inspire Me
The first one being Helen Keller. She is remembered as a woman who overcame being blind, deaf, and mute. She fought against all odds to emerge successful. With the help of Anne Frank, she learned sign language, ... Read more
~~Bonus Blog~Week 2 BSG Challenge~~
Celebrating St. Patrick's Day...
For the most part, I do not celebrate St. Patrick's Day. However, I enjoy going to the parades they always have here. I also love to wear green, and my "clover" earrings. St. Patrick's Day always opens the ... Read more
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~~5 Favorite Things of Spring~~Week 2 Clever Clovers BSG Challenge~~
Spring is one of my favorite times of the year, so listing things I like about spring is really fairly easy for me. Here are my 5 favorite things of Spring:
1.It is a time for changes, not only seasonal changes, but changes in my life (alot h... Read more