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    BARBIE176
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February 6, 2011 - Relaxing Weekend

Monday, February 07, 2011      3 comments

Just wanted to share with my Spark Friends what I did for relaxation this weekend. First my three grandkids My 4-legged son (Kilo) Read more

January 5, 2011

Wednesday, February 02, 2011      2 comments

I decided it was time to write about my week so far. I did have a talk with my co-worker on Monday and she did seem to be understanding (although she did deny that she wore any scent). I told her that I had noticed that when she wasn't there I d... Read more

Sunday, January 30, 2011

Sunday, January 30, 2011      4 comments

I cannot believe that January is ending already. I started out this month really well with my exercise plan and have been lacking the motivation the last two weeks because of my health. So, tomorrow I am going to do the inevitable confrontation ... Read more

Friday, January 28, 2011

Friday, January 28, 2011      4 comments

I am truly amazed at how fast this first month of 2011 has flown by. However, I am also truly amazed at some of the goals I feel I have met during this month. While I can't say that I have lost a lot of weight, I still believe I have achieved su... Read more

Thursday January 27, 2011

Thursday, January 27, 2011      3 comments

This week has been a difficult week for me. I had been doing so well for the first couple of weeks of 2011 and then I got sick. This week I am better, but I just can't seem to get the motivation back and I wonder what is happening. Am I just bei... Read more

Wednesday January 26, 2011

Wednesday, January 26, 2011      4 comments

Today was not an especially good day for me, but I didn't totally blow it either. My neck and back pain is stilll hanging around so I didn't do any exercise. I'm not sure if that helps or not but I just did not feel up to it for multiple reasons... Read more

Tuesday, January 25, 2011

Tuesday, January 25, 2011      3 comments

Today started off awesome with me winning 500 points on the spark spin. Unfortunately the day went downhill from there. The morning wasn't too bad and I did go to the gym and did lower body strength and abs at noon. However, the afternoon left m... Read more

Monday, January 24, 2011

Monday, January 24, 2011      5 comments

Had a fairly quiet day for a Monday. At work I am still playing catch up from being out two days last week so I kept pretty busy, but I think I'm about to get caught up. Unfortunately this week is billing week so I will get behind again. Oh, wel... Read more

Sunday January 23, 2011

Sunday, January 23, 2011      4 comments

Some days the best laid plans do not come to be. I had every intention of going to the gym and doing strength while my hubby attended a meeting at church, but I felt that the right thing for me would be to attend the meeting also. After church I... Read more

Saturday January 22, 2011

Saturday, January 22, 2011      3 comments

Well, the spa and massage were wonderful. We got there about 10:00 and signed in. We then sat in the hot tub for about 45 minutes and then were called for our massages. I had a 50 minute deep tissue massage. my daughter-in-law had never had mas... Read more

January 21, 2011

Friday, January 21, 2011      2 comments

Well, it's Friday and I did go to work today after having been out sick for two days. I did not feel 100% this morning, but I did feel better. It was good to be at work especially since my co-worker had to take her 8 year old son to urgent care ... Read more

January 20, 2011

Thursday, January 20, 2011      3 comments

Not much happening today. I stayed home again and frankly I am bored out of my mind. I would have liked to go for a walk, but decided I should not do it. My stomach is still hurting, but is much better than it was yesterday. I will probably take... Read more

January 18, 2011 - Week's Goals

Tuesday, January 18, 2011      5 comments

I am finding that by setting weekly goals and participating in Buddy Support Group challenges that I have been able to stay focused for 3 weeks and I am having fun making lifestyle changes. By spending a little time planning ahead and tracking m... Read more

Monday, January 17, 2011

Monday, January 17, 2011      6 comments

I've not been feeling that well over this long 3-day weekend. I'm not sure what the problem is, but I am not going to let it get me down. Yesterday my food choices were not the best because of my upset stomach, but I am trying not to let that ta... Read more

Week 3 goals; Recap of Week 2

Sunday, January 16, 2011      3 comments

A review of my goals for last week show that I did fairly well. I had a goal of 300 fitness minutes and I achieved 315 total minutes. I drank 8 or more glasses of water every day, and met my fruits/vegetable goals all but one day. I tracked my f... Read more


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