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    BARBIE176   101,230
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BARBIE176's Blog Entry Summary View



Still In Control

Tuesday, October 26, 2010      2 comments

Still feeling pretty much in control. Foodwise yesterday was a little rocky because friends brought dinner and dessert to us, but I tried to counter that today by working out hard. Right before noon I really tried to talk myself out of going to ... Read more

Taking Control

Saturday, October 23, 2010      4 comments

I'm feeling pretty good today. Yesterday I joined a new 100 day challenge team and sat down last night and wrote out my exercise goals for the first leg of the challenge which ends on November 11th. In that i calculated 60 minutes cardio each da... Read more

Spark Friends are Awesome

Wednesday, October 20, 2010      4 comments

This morning I had nearly convinced myself that I really didn't need/want to go to the gym at noon today, but there were the Spark Goodie and words of encouragement to not give up, to "Keep On Truckin'" and to "Move It to Lose It" that I needed.... Read more

Keep on Truckin'

Monday, October 18, 2010      2 comments

It was a little disappointing on the scale this morning as yesterday was down from Friday and today was up from Friday. However, it's almost a pound from last Monday so I'm going to keep on truckin' and have myself a happy and successful week!... Read more

Today

Monday, October 04, 2010      4 comments

Had a fairly successful day today. I pretty much achieved all of my goals set for today. While I didn't totally avoid the birthday pie and ice cream, I had about half of the norm and still was within my calorie range for the day, so I consider t... Read more

Today

Monday, October 04, 2010      0 comments

Yoga is scheduled for tonight. Looking forward to it, but I hope I can figure out a way not to have my hands and wrists hurt again this week. Hopefully we'll do a different workout that doesn't stress them so much. I have to stay positive so I c... Read more

Planning Ahead for Success

Sunday, October 03, 2010      3 comments

I'm taking time today to plan my week out so that I can have success and get back on track. Hubby is slowly recuperating from his shoulder replacement surgery so I don't have to come home at noon to check on him so I can get back into my noontim... Read more

Moving Forward

Saturday, September 25, 2010      5 comments

Well, I lost some of my motivation during this past week because of Bill's shoulder surgery and him being in the hospital in Eugene this week, so here I am again. While I didn't totally blow everything, I did lose some of my focus since I was st... Read more

Finding Success

Thursday, September 02, 2010      4 comments

I have re-committed to changing my body shape and size through baby steps in the art of healthier living. I have found that journaling, giving myself daily mental pep talks, and staying focused has helped me to avoid some of the challenges I hav... Read more

Baby Steps

Monday, August 16, 2010      3 comments

I feel I had a fairly successful week last week and even made baby steps in the right direction on the scale. While I am still up a few pounds from where I was a few months ago, I still feel I am being successful in my choices and attitude.... Read more

Day 3

Thursday, August 12, 2010      1 comments

This is day 3 of my recommittment and I did really well today. Even though I was tired and not feeling up to par, I went for a 20 minute bike ride after dinner tonight. I skipped the gym at noon, but I will go again tomorrow and work on upper bo... Read more

Plugging Ahead

Wednesday, August 11, 2010      1 comments

Well, even though I am feeling bloated and fat I have been trying to be committed. Today I went to the gym at noon (second day this week alone since Bill is still feeling puny) and I did upper body strength and core strength. Then I went for a 3... Read more

Committment

Tuesday, August 10, 2010      4 comments

Well, I've decided I need to work on committment to food and exercise more. Unfortunately those darned peanut butter M&M's found their way into my mouth. However, I did go to the gym at noon (alone since Bill was still feeling sick) and worked 3... Read more

Time to Get Serious

Monday, August 10, 2009      3 comments

I've had several weeks of slacking. Now it is time to get serious. I feel I have the exercise portion of this lifestyle down fairly well. Now I need to really focus on changing my eating. While I make good choices a lot of times there are just t... Read more

Onward and Downward

Sunday, July 12, 2009      3 comments

I saw some success during June and even on our short trip to California over the 4th of July. Then I had a terrible time focusing the following week. I have been searching this site as well as others and have set myself up with a new plan of act... Read more


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