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    BARBIE176   93,944
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Thursday November 18, 2010

Thursday, November 18, 2010      8 comments

Well, I had a much more successful day today. My eyes were not nearly as irritated today so that helped a lot. At noon I went to the gym and did 30 minutes of my PT core and strength exercises, and after work, even though it was cold outside, my... Read more

Wednesday November 17, 2010

Thursday, November 18, 2010      4 comments

I had set my plans to go to the gym at noon and do my pt core and strength workout, but since my eyes were really bothering me I called and got an appointment with my eye doctor so I was unable to go to the gym at noon. I had also set my plans t... Read more

Tuesday, November 16, 2010

Tuesday, November 16, 2010      7 comments

Just got back from vacation last night and I'm having trouble getting back into the swing of things. Not only am I tired, but I am hurting. Trying really hard to keep my nutrition under control today, but I'm having trouble making fitness a prio... Read more

Monday Blog Post - Good to be Home

Monday, November 15, 2010      9 comments

Well, I had an awesome visit with my daughter and her family, but it feels oh so good to be home. It's back to work and hopefully back to the regular routine tomorrow, but we'll see how tired I am from the long day of travel today. Left my daugh... Read more

Overcoming Temptation

Thursday, November 04, 2010      5 comments

I am seriously trying to overcome temptation. I am not quite sure why I am experiencing temptation, but I opted to take a break from the gym at noon today. Now I am so wanting to each something sweet and to avoid my cardio scheduled for tonight.... Read more

So Proud

Thursday, October 28, 2010      4 comments

I opted to have a rest from cardio yesterday which put me a little behind on a challenge I made so today I knew I absolutely had to do cardio. I would really have preferred to go for a walk outside, but since it is cold and rainy I went to the g... Read more

Still In Control

Tuesday, October 26, 2010      2 comments

Still feeling pretty much in control. Foodwise yesterday was a little rocky because friends brought dinner and dessert to us, but I tried to counter that today by working out hard. Right before noon I really tried to talk myself out of going to ... Read more

Taking Control

Saturday, October 23, 2010      4 comments

I'm feeling pretty good today. Yesterday I joined a new 100 day challenge team and sat down last night and wrote out my exercise goals for the first leg of the challenge which ends on November 11th. In that i calculated 60 minutes cardio each da... Read more

Spark Friends are Awesome

Wednesday, October 20, 2010      4 comments

This morning I had nearly convinced myself that I really didn't need/want to go to the gym at noon today, but there were the Spark Goodie and words of encouragement to not give up, to "Keep On Truckin'" and to "Move It to Lose It" that I needed.... Read more

Keep on Truckin'

Monday, October 18, 2010      2 comments

It was a little disappointing on the scale this morning as yesterday was down from Friday and today was up from Friday. However, it's almost a pound from last Monday so I'm going to keep on truckin' and have myself a happy and successful week!... Read more

Today

Monday, October 04, 2010      4 comments

Had a fairly successful day today. I pretty much achieved all of my goals set for today. While I didn't totally avoid the birthday pie and ice cream, I had about half of the norm and still was within my calorie range for the day, so I consider t... Read more

Today

Monday, October 04, 2010      0 comments

Yoga is scheduled for tonight. Looking forward to it, but I hope I can figure out a way not to have my hands and wrists hurt again this week. Hopefully we'll do a different workout that doesn't stress them so much. I have to stay positive so I c... Read more

Planning Ahead for Success

Sunday, October 03, 2010      3 comments

I'm taking time today to plan my week out so that I can have success and get back on track. Hubby is slowly recuperating from his shoulder replacement surgery so I don't have to come home at noon to check on him so I can get back into my noontim... Read more

Moving Forward

Saturday, September 25, 2010      5 comments

Well, I lost some of my motivation during this past week because of Bill's shoulder surgery and him being in the hospital in Eugene this week, so here I am again. While I didn't totally blow everything, I did lose some of my focus since I was st... Read more

Finding Success

Thursday, September 02, 2010      4 comments

I have re-committed to changing my body shape and size through baby steps in the art of healthier living. I have found that journaling, giving myself daily mental pep talks, and staying focused has helped me to avoid some of the challenges I hav... Read more


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