30,000-39,999 SparkPoints 38,035


I'm making progress :o)
Tuesday, October 16, 2012      3 comments

Hi All What I’ve been doing… I had this very old stationary bike by ‘Vitamaster’…I think this was from the 60’s and daily I would cycle for an hour. It worked for fine for a while…then the tension indicator stopped working. No problem…I ju... Read more
I'm still here and I'm making a difference
Friday, August 31, 2012      3 comments

I’ve been MIA from Sparkpeople since I last wrote, but haven’t stopped my efforts in making a difference in my eating and exercise. September 25th I have an appointment to see my Doctor…then I will know for certain if all this effort has been... Read more
Hope I don't jinx this...
Friday, July 06, 2012      1 comments

Hope not to jinx this, but sometimes sharing is good. I hope that I can keep to the goals that I have set for myself. Last time I was at my Doctor’s office, I requested an RX to attend a Diabetic class that was being provided by a local hosp... Read more
Week 2 - I'm still hanging in there.
Monday, February 27, 2012      2 comments

I've been MIA on the posts for a while...but for a good reason. Last Monday (2/20)I joined a gym and I feel real good about this. If you haven't read them, check out my earlier blogs on my taking the plunge of joining a Gym again. ... Read more
3rd Day Miracle
Wednesday, February 22, 2012      1 comments

Well following my TRX experience – The next day I was definitely feeling the burn… plus pain and soreness too. Well that is to be expected. That was some work out. The next day I attended a ZUMBA class and followed it up with YOGA class. No... Read more
Tuesday, February 21, 2012      1 comments

I had to get clued in to this as well, but for those that don’t know the abbreviated phase stands for: Rolling on the floor laughing my a—off. ... Read more
Taking the plunge…again
Monday, February 20, 2012      2 comments

During my younger years I was a member Elaine Powers (does that ring a bell with anyone?)….Basically it offered floor exercises, it had a wall to wall shag rug and a small dressing room and the equipment was limited. ... Read more
UPDATE on my Concerns
Thursday, February 09, 2012      4 comments

Hi All I was able to get an appointment with my Doctor this afternoon. After he questioned me and did some rotating of my leg, he advised that I may have pulled a muscle. After thinking about my recent volunteer activities at the Church, ... Read more
Thursday, February 09, 2012      2 comments

Well, I have to lay off the Gazelle for a while…don’t know if that is the cause or not, but I made an appointment with my Dr. regarding my hip. Hope it is just aggravated and it just needs a break. I definitely feel discomfort in getting up f... Read more
What a Workout!
Wednesday, January 11, 2012      3 comments

I recently got a second-hand stationary bike…what a workout I had this morning. emoticon I barely make a sw... Read more
Going slow…but still on track!
Monday, January 09, 2012      5 comments

So far so good…getting an hour on the GAZELLE every day and when I’m ambitious, I do it twice. emoticon Watc... Read more
No More Excuses
Wednesday, January 04, 2012      5 comments

“No Excuses”…this season’s theme for the Biggest Loser and for me too! Excuses…I know them well and we all have them. Not an ‘official New Year’s resolution’, but a determined effort on my part. I’m trying to make better food choices and a... Read more
5K Race - 17 June 2011
Saturday, June 18, 2011      2 comments

In the wee morning hours on Friday, June 17th, I was greeted with a thunderstorm and a downpour of rain. ... Read more
Great Quote from CHAS1949
Thursday, May 19, 2011      1 comments

Had to copy to this for myself as I thought it was a great quote and it depicts to me what we all do for one another in SparkPeople. ... Read more
There are five things that you cannot recover in life:
Saturday, March 19, 2011      4 comments

There are five things that you cannot recover in life: (1) The Stone......after it's thrown, (2) The Word.......after it's said, (3) The Occasion...after it's missed, (4) The Time.......after it's gone, and (5) A Read more

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